| September 2023 |
| Thu 28th: |
311 *
|
21%
|
fat: 6.61g |
| |
protein: 7.49g |
| |
carbs: 58.22g |
|
-
|
-
|
| Thu 21st: |
646 *
|
43%
|
fat: 20.47g |
| |
protein: 30.65g |
| |
carbs: 86.55g |
|
-
|
-
|
| Sun 17th: |
840 *
|
56%
|
fat: 39.77g |
| |
protein: 62.29g |
| |
carbs: 58.33g |
|
-
|
-
|
| Sat 16th: |
211 *
|
14%
|
fat: 10.97g |
| |
protein: 7.72g |
| |
carbs: 21.18g |
|
-
|
-
|
| Fri 15th: |
1314 *
|
88%
|
fat: 63.16g |
| |
protein: 73.67g |
| |
carbs: 97.93g |
|
-
|
-
|
| Thu 14th: |
645 *
|
43%
|
fat: 33.60g |
| |
protein: 41.60g |
| |
carbs: 45.37g |
|
-
|
-
|
| Wed 13th: |
1177 *
|
78%
|
fat: 56.44g |
| |
protein: 103.92g |
| |
carbs: 48.65g |
|
-
|
-
|
| Tue 12th: |
1437 *
|
96%
|
fat: 71.87g |
| |
protein: 101.17g |
| |
carbs: 81.92g |
|
-
|
-
|
| Mon 11th: |
1079 *
|
72%
|
fat: 63.58g |
| |
protein: 61.85g |
| |
carbs: 67.29g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
176 *
|
12%
|
fat: 5.11g |
| |
protein: 5.77g |
| |
carbs: 28.23g |
|
-
|
-
|
| August 2022 |
| Sat 6th: |
479 *
|
32%
|
fat: 11.42g |
| |
protein: 18.65g |
| |
carbs: 80.00g |
|
-
|
-
|
| July 2021 |
| Tue 20th: |
481 *
|
32%
|
fat: 23.38g |
| |
protein: 26.55g |
| |
carbs: 39.59g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
1018 *
|
68%
|
fat: 36.34g |
| |
protein: 69.89g |
| |
carbs: 99.42g |
|
-
|
-
|
| Mon 25th: |
532 *
|
35%
|
fat: 11.04g |
| |
protein: 46.08g |
| |
carbs: 59.85g |
|
-
|
-
|
| Sun 24th: |
798 *
|
53%
|
fat: 22.86g |
| |
protein: 69.66g |
| |
carbs: 75.36g |
|
-
|
-
|
| Fri 22nd: |
1164 *
|
78%
|
fat: 48.58g |
| |
protein: 120.31g |
| |
carbs: 57.47g |
|
-
|
-
|
| May 2017 |
| Fri 26th: |
765 *
|
51%
|
fat: 31.50g |
| |
protein: 56.75g |
| |
carbs: 63.58g |
|
-
|
-
|
| September 2015 |
| Tue 1st: |
731 *
|
49%
|
fat: 16.55g |
| |
protein: 33.87g |
| |
carbs: 111.83g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1432 *
|
95%
|
fat: 39.82g |
| |
protein: 102.19g |
| |
carbs: 134.91g |
|
-
|
-
|
| Fri 28th: |
826 *
|
55%
|
fat: 18.97g |
| |
protein: 36.00g |
| |
carbs: 129.49g |
|
-
|
-
|
