Sasienka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Thu 20th: - - 2037 -
Tue 4th: 761 * 38%
fat: 23.25g
|
protein: 43.67g
|
carbs: 94.41g
1954  1193
Mon 3rd: - - 2098 -
May 2013
Sat 4th: 475 * 24%
fat: 20.19g
|
protein: 21.21g
|
carbs: 52.17g
1915*  1440
Fri 3rd: 973 * 49%
fat: 36.96g
|
protein: 42.83g
|
carbs: 117.50g
2301*  1328
Thu 2nd: 196 * 10%
fat: 2.97g
|
protein: 7.80g
|
carbs: 36.19g
- -
Wed 1st: 1471 * 74%
fat: 49.04g
|
protein: 52.04g
|
carbs: 207.14g
2301*  830
April 2013
Tue 30th: 1988 * 99%
fat: 93.79g
|
protein: 59.79g
|
carbs: 165.70g
2203*  215
Mon 29th: 1376 * 69%
fat: 50.29g
|
protein: 42.27g
|
carbs: 168.47g
2220*  844

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