aztecsue's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 24th: 1086 * 78%
fat: 73.61g
|
protein: 44.93g
|
carbs: 62.48g
- -
July 2015
Thu 2nd: 1221 * 87%
fat: 71.14g
|
protein: 42.07g
|
carbs: 110.34g
- -
Wed 1st: 315 * 22%
fat: 15.60g
|
protein: 11.96g
|
carbs: 34.85g
- -
June 2015
Tue 30th: 1911 * 136%
fat: 120.01g
|
protein: 100.91g
|
carbs: 118.22g
- -
Mon 29th: 1273 * 91%
fat: 77.26g
|
protein: 67.07g
|
carbs: 75.27g
1821*  548
July 2014
Thu 31st: 1648 * 118%
fat: 100.62g
|
protein: 76.66g
|
carbs: 119.98g
1802*  154
Wed 30th: 1367 * 98%
fat: 94.74g
|
protein: 76.70g
|
carbs: 68.11g
- -
Tue 29th: 483 * 34%
fat: 34.97g
|
protein: 20.65g
|
carbs: 21.27g
- -
Fri 25th: 1527 * 109%
fat: 74.15g
|
protein: 55.16g
|
carbs: 159.24g
- -
Thu 24th: 1022 * 73%
fat: 64.75g
|
protein: 41.41g
|
carbs: 76.41g
2239*  1217
Wed 23rd: 1188 * 85%
fat: 77.38g
|
protein: 66.89g
|
carbs: 82.10g
1867*  679
Tue 22nd: 616 * 44%
fat: 28.84g
|
protein: 19.03g
|
carbs: 77.31g
- -
Mon 21st: 1058 * 76%
fat: 65.48g
|
protein: 52.13g
|
carbs: 70.40g
- -
Sun 20th: 688 * 49%
fat: 47.55g
|
protein: 21.76g
|
carbs: 45.14g
- -
Sat 19th: 1201 * 86%
fat: 84.11g
|
protein: 50.47g
|
carbs: 67.24g
2005*  804
Fri 18th: 489 * 35%
fat: 35.96g
|
protein: 19.82g
|
carbs: 21.64g
- -
Thu 17th: 1259 * 90%
fat: 92.60g
|
protein: 42.53g
|
carbs: 70.33g
- -
Wed 16th: 1329 * 95%
fat: 83.34g
|
protein: 61.52g
|
carbs: 85.09g
1811*  482
Tue 15th: 1293 * 92%
fat: 82.18g
|
protein: 48.40g
|
carbs: 93.10g
1811*  518
Sun 13th: 943 * 67%
fat: 69.24g
|
protein: 27.87g
|
carbs: 54.24g
1811*  868

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