| July 2013 |
| Sat 13th: |
569 *
|
38%
|
fat: 14.03g |
| |
protein: 28.42g |
| |
carbs: 80.17g |
|
-
|
-
|
| Fri 12th: |
1596 *
|
106%
|
fat: 50.89g |
| |
protein: 73.58g |
| |
carbs: 144.32g |
|
-
|
-
|
| Thu 11th: |
1363 *
|
91%
|
fat: 38.76g |
| |
protein: 65.92g |
| |
carbs: 189.95g |
|
-
|
-
|
| Wed 10th: |
1139 *
|
76%
|
fat: 30.63g |
| |
protein: 87.27g |
| |
carbs: 133.26g |
|
-
|
-
|
| Tue 9th: |
1526 *
|
102%
|
fat: 50.01g |
| |
protein: 56.52g |
| |
carbs: 143.31g |
|
-
|
-
|
| Mon 8th: |
1249 *
|
83%
|
fat: 54.32g |
| |
protein: 84.02g |
| |
carbs: 109.15g |
|
-
|
-
|
| Sun 7th: |
1326 *
|
88%
|
fat: 68.67g |
| |
protein: 87.19g |
| |
carbs: 99.83g |
|
-
|
-
|
| Sat 6th: |
1388 *
|
93%
|
fat: 45.93g |
| |
protein: 71.28g |
| |
carbs: 159.86g |
|
-
|
-
|
| Fri 5th: |
1590 *
|
106%
|
fat: 38.57g |
| |
protein: 61.09g |
| |
carbs: 196.50g |
|
-
|
-
|
| Thu 4th: |
1118 *
|
75%
|
fat: 28.35g |
| |
protein: 54.72g |
| |
carbs: 162.68g |
|
-
|
-
|
| Wed 3rd: |
1395 *
|
93%
|
fat: 37.94g |
| |
protein: 65.44g |
| |
carbs: 200.39g |
|
-
|
-
|
| Tue 2nd: |
1413 *
|
94%
|
fat: 38.18g |
| |
protein: 57.13g |
| |
carbs: 194.45g |
|
-
|
-
|
| Mon 1st: |
1134 *
|
76%
|
fat: 19.89g |
| |
protein: 59.72g |
| |
carbs: 181.18g |
|
-
|
-
|
