| September 2016 |
| Wed 21st: |
-
|
-
|
|
2404*
|
-
|
| January 2015 |
| Fri 16th: |
1664 *
|
83%
|
fat: 57.24g |
| |
protein: 47.32g |
| |
carbs: 251.00g |
|
2810*
|
 1146
|
| Thu 15th: |
1500 *
|
75%
|
fat: 42.29g |
| |
protein: 42.36g |
| |
carbs: 225.09g |
|
2585*
|
1085
|
| Wed 14th: |
1940 *
|
97%
|
fat: 57.81g |
| |
protein: 67.40g |
| |
carbs: 303.69g |
|
3000*
|
1060
|
| Tue 13th: |
935 *
|
47%
|
fat: 29.82g |
| |
protein: 31.42g |
| |
carbs: 142.98g |
|
-
|
-
|
| Mon 12th: |
1719 *
|
86%
|
fat: 46.63g |
| |
protein: 50.03g |
| |
carbs: 298.01g |
|
2613*
|
894
|
| Sun 11th: |
1038 *
|
52%
|
fat: 26.36g |
| |
protein: 41.99g |
| |
carbs: 174.67g |
|
-
|
-
|
| Sat 10th: |
2354 *
|
118%
|
fat: 73.56g |
| |
protein: 119.81g |
| |
carbs: 341.88g |
|
2519*
|
165
|
| Fri 9th: |
1998 *
|
100%
|
fat: 53.11g |
| |
protein: 44.44g |
| |
carbs: 276.22g |
|
2662*
|
664
|
| Thu 8th: |
1644 *
|
82%
|
fat: 44.28g |
| |
protein: 55.13g |
| |
carbs: 253.20g |
|
2662*
|
1018
|
| Wed 7th: |
1645 *
|
82%
|
fat: 36.78g |
| |
protein: 66.50g |
| |
carbs: 262.77g |
|
2676*
|
1031
|
| Tue 6th: |
1548 *
|
77%
|
fat: 49.57g |
| |
protein: 63.63g |
| |
carbs: 232.80g |
|
2871*
|
1323
|
| Mon 5th: |
1439 *
|
72%
|
fat: 23.79g |
| |
protein: 51.83g |
| |
carbs: 262.20g |
|
2588*
|
1149
|
| Sun 4th: |
1638 *
|
82%
|
fat: 50.89g |
| |
protein: 45.36g |
| |
carbs: 253.60g |
|
2640*
|
1002
|
| November 2014 |
| Mon 10th: |
823 *
|
41%
|
fat: 23.50g |
| |
protein: 35.75g |
| |
carbs: 123.90g |
|
1908*
|
1085
|
| October 2014 |
| Mon 27th: |
1607 *
|
80%
|
fat: 20.94g |
| |
protein: 90.54g |
| |
carbs: 279.45g |
|
2634*
|
1027
|
| Fri 24th: |
1570 *
|
78%
|
fat: 30.28g |
| |
protein: 65.76g |
| |
carbs: 279.50g |
|
2664*
|
1094
|
| Sat 11th: |
-
|
-
|
|
2359*
|
-
|
| September 2014 |
| Mon 29th: |
817 *
|
41%
|
fat: 11.80g |
| |
protein: 30.88g |
| |
carbs: 156.18g |
|
2284*
|
1467
|
| June 2014 |
| Sun 29th: |
831 *
|
42%
|
fat: 5.34g |
| |
protein: 48.60g |
| |
carbs: 145.98g |
|
-
|
-
|
| Mon 9th: |
1618 *
|
81%
|
fat: 30.71g |
| |
protein: 56.50g |
| |
carbs: 290.52g |
|
2742*
|
1124
|
| May 2014 |
| Mon 5th: |
1500 *
|
75%
|
fat: 31.39g |
| |
protein: 53.66g |
| |
carbs: 269.77g |
|
2611*
|
1111
|
