David356's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Mon 11th: 573 * 17%
fat: 34.34g
|
protein: 19.68g
|
carbs: 47.87g
- -
August 2015
Fri 14th: 290 * 9%
fat: 19.00g
|
protein: 4.00g
|
carbs: 24.00g
- -
May 2013
Tue 7th: 581 34%
fat: 33.46g
|
protein: 24.74g
|
carbs: 45.75g
- -
Mon 6th: 2401 * 141%
fat: 75.34g
|
protein: 81.13g
|
carbs: 355.70g
- -
Sun 5th: 4046 238%
fat: 226.72g
|
protein: 138.63g
|
carbs: 361.77g
- -
Sat 4th: 3241 191%
fat: 99.69g
|
protein: 89.63g
|
carbs: 510.67g
- -
Fri 3rd: 2531 149%
fat: 111.51g
|
protein: 117.60g
|
carbs: 271.86g
- -
Thu 2nd: 1948 115%
fat: 138.02g
|
protein: 117.71g
|
carbs: 53.35g
- -
Wed 1st: 3771 222%
fat: 256.85g
|
protein: 183.13g
|
carbs: 178.83g
- -
April 2013
Tue 30th: 1951 115%
fat: 114.66g
|
protein: 112.75g
|
carbs: 116.67g
- -
Mon 29th: 1537 90%
fat: 78.87g
|
protein: 59.19g
|
carbs: 143.39g
- -
Sun 28th: 2554 102%
fat: 136.41g
|
protein: 103.65g
|
carbs: 230.32g
- -
Sat 27th: 1137 * 45%
fat: 65.55g
|
protein: 66.76g
|
carbs: 71.33g
- -
Fri 26th: 2936 117%
fat: 147.94g
|
protein: 147.08g
|
carbs: 223.66g
2928  8
Thu 25th: 2898 116%
fat: 116.02g
|
protein: 25.43g
|
carbs: 334.48g
3191  293

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