| October 2013 |
| Tue 1st: |
-
|
-
|
|
1676*
|
-
|
| September 2013 |
| Sun 29th: |
313 *
|
26%
|
fat: 2.05g |
| |
protein: 9.77g |
| |
carbs: 63.52g |
|
1852*
|
 1539
|
| Fri 27th: |
-
|
-
|
|
1730*
|
-
|
| August 2013 |
| July 2013 |
| Fri 26th: |
466 *
|
39%
|
fat: 3.02g |
| |
protein: 21.07g |
| |
carbs: 89.76g |
|
1790*
|
1324
|
| June 2013 |
| Thu 6th: |
-
|
-
|
|
1932*
|
-
|
| May 2013 |
| Thu 30th: |
-
|
-
|
|
1882*
|
-
|
| Wed 29th: |
840 *
|
40%
|
fat: 6.01g |
| |
protein: 36.22g |
| |
carbs: 163.40g |
|
2507*
|
1667
|
| Thu 23rd: |
-
|
-
|
|
2076*
|
-
|
| Wed 1st: |
485 *
|
23%
|
fat: 15.90g |
| |
protein: 17.63g |
| |
carbs: 71.52g |
|
2013*
|
1528
|
| April 2013 |
| Tue 30th: |
71 *
|
3%
|
fat: 5.60g |
| |
protein: 4.60g |
| |
carbs: 0.70g |
|
-
|
-
|
| Wed 24th: |
640 *
|
30%
|
fat: 18.36g |
| |
protein: 8.99g |
| |
carbs: 111.82g |
|
2324*
|
1684
|
| Tue 23rd: |
204 *
|
-
|
fat: 0.42g |
| |
protein: 2.96g |
| |
carbs: 48.99g |
|
-
|
-
|
