| March 2014 |
| Fri 7th: |
1099 *
|
92%
|
fat: 29.71g |
| |
protein: 49.47g |
| |
carbs: 167.85g |
|
-
|
-
|
| Thu 6th: |
1016 *
|
85%
|
fat: 33.35g |
| |
protein: 39.79g |
| |
carbs: 150.16g |
|
-
|
-
|
| Wed 5th: |
1012 *
|
84%
|
fat: 28.58g |
| |
protein: 58.16g |
| |
carbs: 140.51g |
|
-
|
-
|
| Tue 4th: |
850 *
|
71%
|
fat: 25.58g |
| |
protein: 48.64g |
| |
carbs: 112.77g |
|
-
|
-
|
| February 2014 |
| Fri 21st: |
908 *
|
76%
|
fat: 43.75g |
| |
protein: 42.75g |
| |
carbs: 97.49g |
|
-
|
-
|
| Thu 20th: |
80 *
|
7%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
440 *
|
37%
|
fat: 3.20g |
| |
protein: 17.52g |
| |
carbs: 85.02g |
|
-
|
-
|
| Fri 3rd: |
1209 *
|
101%
|
fat: 52.80g |
| |
protein: 39.40g |
| |
carbs: 148.85g |
|
1922*
|
 713
|
| Thu 2nd: |
1100 *
|
92%
|
fat: 48.23g |
| |
protein: 73.65g |
| |
carbs: 93.36g |
|
1707*
|
607
|
| Wed 1st: |
1329 *
|
111%
|
fat: 48.00g |
| |
protein: 79.79g |
| |
carbs: 151.90g |
|
1612*
|
283
|
| August 2013 |
| Tue 20th: |
1054 *
|
88%
|
fat: 27.05g |
| |
protein: 65.32g |
| |
carbs: 132.08g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
1187 *
|
99%
|
fat: 55.17g |
| |
protein: 58.32g |
| |
carbs: 126.17g |
|
-
|
-
|
| Sun 14th: |
1000 *
|
83%
|
fat: 29.62g |
| |
protein: 36.55g |
| |
carbs: 151.30g |
|
-
|
-
|
| Mon 8th: |
961 *
|
80%
|
fat: 39.39g |
| |
protein: 51.23g |
| |
carbs: 107.20g |
|
-
|
-
|
| Fri 5th: |
1055 *
|
88%
|
fat: 34.16g |
| |
protein: 33.41g |
| |
carbs: 165.29g |
|
-
|
-
|
| Thu 4th: |
1617 *
|
135%
|
fat: 65.33g |
| |
protein: 69.01g |
| |
carbs: 197.32g |
|
-
|
-
|
| Wed 3rd: |
1258 *
|
105%
|
fat: 55.55g |
| |
protein: 47.84g |
| |
carbs: 152.36g |
|
-
|
-
|
| Tue 2nd: |
1269 *
|
106%
|
fat: 46.21g |
| |
protein: 40.22g |
| |
carbs: 190.13g |
|
-
|
-
|
| Mon 1st: |
1153 *
|
96%
|
fat: 37.18g |
| |
protein: 55.05g |
| |
carbs: 157.54g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
946 *
|
79%
|
fat: 47.52g |
| |
protein: 33.81g |
| |
carbs: 103.40g |
|
-
|
-
|
