| December 2015 |
| Fri 25th: |
1721 *
|
-
|
fat: 78.91g |
| |
protein: 47.48g |
| |
carbs: 206.65g |
|
2025*
|
 304
|
| Thu 24th: |
740 *
|
-
|
fat: 27.00g |
| |
protein: 17.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Wed 23rd: |
1724 *
|
-
|
fat: 54.61g |
| |
protein: 50.34g |
| |
carbs: 266.93g |
|
2096*
|
372
|
| Tue 22nd: |
1508 *
|
-
|
fat: 46.69g |
| |
protein: 43.53g |
| |
carbs: 214.18g |
|
2245*
|
737
|
| Mon 21st: |
1317 *
|
-
|
fat: 54.04g |
| |
protein: 32.98g |
| |
carbs: 186.56g |
|
2300*
|
983
|
| Fri 18th: |
1258 *
|
-
|
fat: 38.45g |
| |
protein: 32.94g |
| |
carbs: 202.08g |
|
2370*
|
1112
|
| Thu 17th: |
1428 *
|
-
|
fat: 62.02g |
| |
protein: 52.38g |
| |
carbs: 169.20g |
|
2208*
|
780
|
| Wed 16th: |
1393 *
|
-
|
fat: 42.63g |
| |
protein: 45.85g |
| |
carbs: 216.27g |
|
2197*
|
804
|
| Tue 15th: |
1083 *
|
-
|
fat: 34.84g |
| |
protein: 38.57g |
| |
carbs: 167.92g |
|
2388*
|
1305
|
| Mon 14th: |
1366 *
|
-
|
fat: 46.94g |
| |
protein: 43.95g |
| |
carbs: 201.26g |
|
2155*
|
789
|
| Sun 13th: |
1362 *
|
-
|
fat: 48.07g |
| |
protein: 45.98g |
| |
carbs: 188.32g |
|
2163*
|
801
|
| Sat 12th: |
1234 *
|
-
|
fat: 47.29g |
| |
protein: 30.18g |
| |
carbs: 174.71g |
|
2419*
|
1185
|
| Thu 10th: |
1529 *
|
-
|
fat: 74.71g |
| |
protein: 40.51g |
| |
carbs: 185.39g |
|
-
|
-
|
| Tue 8th: |
1495 *
|
-
|
fat: 52.93g |
| |
protein: 69.39g |
| |
carbs: 191.73g |
|
-
|
-
|
| Mon 7th: |
1815 *
|
-
|
fat: 72.65g |
| |
protein: 56.51g |
| |
carbs: 251.51g |
|
2283*
|
468
|
| Sun 6th: |
1493 *
|
-
|
fat: 71.08g |
| |
protein: 47.83g |
| |
carbs: 164.85g |
|
-
|
-
|
| Sat 5th: |
850 *
|
-
|
fat: 40.00g |
| |
protein: 13.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Fri 4th: |
1236 *
|
-
|
fat: 60.46g |
| |
protein: 19.56g |
| |
carbs: 160.84g |
|
2355*
|
1119
|
| Wed 2nd: |
1878 *
|
-
|
fat: 67.81g |
| |
protein: 46.45g |
| |
carbs: 275.51g |
|
2091*
|
213
|
| November 2015 |
| Mon 30th: |
1347 *
|
-
|
fat: 61.65g |
| |
protein: 52.19g |
| |
carbs: 148.61g |
|
2243*
|
896
|
