| April 2024 |
| Sun 28th: |
-
|
-
|
|
299*
|
-
|
| Sat 27th: |
2309 *
|
136%
|
fat: 103.93g |
| |
protein: 68.68g |
| |
carbs: 194.62g |
|
1868*
|
 441
|
| Fri 26th: |
750 *
|
44%
|
fat: 32.89g |
| |
protein: 29.15g |
| |
carbs: 88.19g |
|
1800*
|
 1050
|
| Thu 25th: |
2533 *
|
149%
|
fat: 111.09g |
| |
protein: 106.02g |
| |
carbs: 243.40g |
|
1348*
|
1185
|
| Wed 24th: |
1450 *
|
85%
|
fat: 51.55g |
| |
protein: 67.49g |
| |
carbs: 198.27g |
|
1487*
|
37
|
| Tue 23rd: |
1524 *
|
90%
|
fat: 72.70g |
| |
protein: 68.26g |
| |
carbs: 167.10g |
|
1605*
|
81
|
| Mon 22nd: |
1643 *
|
97%
|
fat: 92.79g |
| |
protein: 60.40g |
| |
carbs: 149.43g |
|
1930*
|
287
|
| Sun 21st: |
-
|
-
|
|
1813*
|
-
|
| Sat 20th: |
-
|
-
|
|
2021*
|
-
|
| Fri 19th: |
-
|
-
|
|
2313*
|
-
|
| Thu 18th: |
-
|
-
|
|
1862*
|
-
|
| Wed 17th: |
2060 *
|
121%
|
fat: 96.48g |
| |
protein: 93.85g |
| |
carbs: 198.45g |
|
1781*
|
279
|
| Tue 16th: |
1996 *
|
117%
|
fat: 86.35g |
| |
protein: 66.57g |
| |
carbs: 247.30g |
|
1726*
|
270
|
| Mon 15th: |
2197 *
|
129%
|
fat: 106.47g |
| |
protein: 73.31g |
| |
carbs: 239.82g |
|
1763*
|
434
|
| Sun 14th: |
2497 *
|
147%
|
fat: 101.00g |
| |
protein: 68.00g |
| |
carbs: 297.11g |
|
1922*
|
575
|
| Sat 13th: |
-
|
-
|
|
2091*
|
-
|
| Fri 12th: |
-
|
-
|
|
1879*
|
-
|
| Thu 11th: |
-
|
-
|
|
2040*
|
-
|
| Wed 10th: |
1327 *
|
78%
|
fat: 69.75g |
| |
protein: 47.20g |
| |
carbs: 141.51g |
|
1691*
|
364
|
| Tue 9th: |
-
|
-
|
|
1408*
|
-
|
