| April 2014 |
| Thu 3rd: |
293 *
|
29%
|
fat: 1.40g |
| |
protein: 20.59g |
| |
carbs: 56.45g |
|
-
|
-
|
| Wed 2nd: |
-
|
-
|
|
1927*
|
-
|
| March 2014 |
| Fri 14th: |
293 *
|
29%
|
fat: 7.92g |
| |
protein: 9.29g |
| |
carbs: 60.39g |
|
-
|
-
|
| Thu 13th: |
795 *
|
80%
|
fat: 8.88g |
| |
protein: 34.27g |
| |
carbs: 144.53g |
|
2255*
|
 1460
|
| Mon 10th: |
945 *
|
94%
|
fat: 17.43g |
| |
protein: 40.44g |
| |
carbs: 171.30g |
|
1749*
|
804
|
| Fri 7th: |
542 *
|
54%
|
fat: 6.25g |
| |
protein: 18.24g |
| |
carbs: 109.23g |
|
1952*
|
1410
|
| Thu 6th: |
1100
|
110%
|
fat: 35.51g |
| |
protein: 53.90g |
| |
carbs: 149.49g |
|
2452*
|
1352
|
| Wed 5th: |
846 *
|
85%
|
fat: 29.26g |
| |
protein: 50.66g |
| |
carbs: 98.08g |
|
2566*
|
1720
|
| Tue 4th: |
708 *
|
88%
|
fat: 13.55g |
| |
protein: 39.11g |
| |
carbs: 109.76g |
|
2242*
|
1534
|
| Mon 3rd: |
729 *
|
91%
|
fat: 16.24g |
| |
protein: 42.34g |
| |
carbs: 107.56g |
|
2266*
|
1537
|
| Sun 2nd: |
555 *
|
69%
|
fat: 14.72g |
| |
protein: 27.91g |
| |
carbs: 85.56g |
|
2155*
|
1600
|
| Sat 1st: |
617 *
|
77%
|
fat: 9.79g |
| |
protein: 30.10g |
| |
carbs: 106.83g |
|
2203
|
1586
|
| February 2014 |
| Fri 28th: |
473 *
|
59%
|
fat: 7.82g |
| |
protein: 42.37g |
| |
carbs: 57.53g |
|
2453*
|
1980
|
| Thu 27th: |
616 *
|
77%
|
fat: 8.36g |
| |
protein: 34.00g |
| |
carbs: 103.47g |
|
2275*
|
1659
|
| Wed 26th: |
751
|
94%
|
fat: 11.19g |
| |
protein: 42.67g |
| |
carbs: 128.42g |
|
2151*
|
1400
|
| Tue 25th: |
521 *
|
65%
|
fat: 9.74g |
| |
protein: 31.36g |
| |
carbs: 76.56g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
378
|
47%
|
fat: 13.09g |
| |
protein: 31.43g |
| |
carbs: 33.59g |
|
2071*
|
1693
|
| Tue 9th: |
-
|
-
|
|
2127*
|
-
|
| Mon 8th: |
302 *
|
38%
|
fat: 6.62g |
| |
protein: 15.54g |
| |
carbs: 52.08g |
|
1857*
|
1555
|
| Sun 7th: |
382 *
|
48%
|
fat: 12.99g |
| |
protein: 27.76g |
| |
carbs: 37.09g |
|
-
|
-
|
| Fri 5th: |
-
|
-
|
|
1942*
|
-
|
| Thu 4th: |
363 *
|
45%
|
fat: 17.80g |
| |
protein: 17.72g |
| |
carbs: 31.00g |
|
-
|
-
|
| Wed 3rd: |
228
|
28%
|
fat: 6.41g |
| |
protein: 16.52g |
| |
carbs: 25.58g |
|
-
|
-
|
