| January 2016 |
| Tue 26th: |
380 *
|
13%
|
fat: 2.00g |
| |
protein: 13.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Mon 25th: |
1100 *
|
38%
|
fat: 45.00g |
| |
protein: 26.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Fri 22nd: |
430 *
|
15%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 20th: |
1657 *
|
57%
|
fat: 65.66g |
| |
protein: 61.23g |
| |
carbs: 209.39g |
|
-
|
-
|
| Tue 19th: |
1447 *
|
50%
|
fat: 77.84g |
| |
protein: 26.96g |
| |
carbs: 163.91g |
|
-
|
-
|
| Mon 18th: |
1283 *
|
44%
|
fat: 65.64g |
| |
protein: 47.28g |
| |
carbs: 119.85g |
|
-
|
-
|
| Wed 13th: |
1055 *
|
36%
|
fat: 58.39g |
| |
protein: 27.29g |
| |
carbs: 104.95g |
|
-
|
-
|
| Tue 5th: |
1958 *
|
68%
|
fat: 86.29g |
| |
protein: 77.14g |
| |
carbs: 226.64g |
|
-
|
-
|
| Mon 4th: |
2560 *
|
88%
|
fat: 146.03g |
| |
protein: 88.81g |
| |
carbs: 241.14g |
|
-
|
-
|
| November 2015 |
| Tue 17th: |
110 *
|
4%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| July 2015 |
| Wed 15th: |
180 *
|
6%
|
fat: 3.75g |
| |
protein: 5.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
1002 *
|
35%
|
fat: 48.25g |
| |
protein: 49.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 15th: |
795 *
|
28%
|
fat: 28.39g |
| |
protein: 14.29g |
| |
carbs: 120.95g |
|
-
|
-
|
| May 2015 |
| Tue 26th: |
1840 *
|
66%
|
fat: 83.00g |
| |
protein: 69.00g |
| |
carbs: 205.00g |
|
-
|
-
|
| Thu 7th: |
970 *
|
35%
|
fat: 59.00g |
| |
protein: 33.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| December 2014 |
| Wed 3rd: |
310 *
|
11%
|
fat: 23.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| November 2014 |
| Tue 4th: |
280 *
|
10%
|
fat: 7.00g |
| |
protein: 9.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 3rd: |
565 *
|
20%
|
fat: 9.39g |
| |
protein: 20.29g |
| |
carbs: 104.95g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
780 *
|
28%
|
fat: 52.00g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
