| July 2020 |
| Tue 14th: |
115 *
|
10%
|
fat: 1.00g |
| |
protein: 4.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| Mon 13th: |
816 *
|
74%
|
fat: 29.50g |
| |
protein: 48.00g |
| |
carbs: 88.17g |
|
-
|
-
|
| Sun 12th: |
1459 *
|
133%
|
fat: 70.52g |
| |
protein: 120.26g |
| |
carbs: 83.89g |
|
-
|
-
|
| May 2019 |
| Thu 30th: |
672 *
|
61%
|
fat: 25.60g |
| |
protein: 88.00g |
| |
carbs: 21.80g |
|
-
|
-
|
| Wed 29th: |
1048 *
|
95%
|
fat: 34.10g |
| |
protein: 87.50g |
| |
carbs: 91.86g |
|
-
|
-
|
| Tue 28th: |
1112 *
|
101%
|
fat: 57.76g |
| |
protein: 68.03g |
| |
carbs: 81.10g |
|
-
|
-
|
| Sun 26th: |
397 *
|
36%
|
fat: 20.89g |
| |
protein: 19.59g |
| |
carbs: 36.85g |
|
-
|
-
|
| Sat 25th: |
689 *
|
63%
|
fat: 36.03g |
| |
protein: 35.52g |
| |
carbs: 61.56g |
|
-
|
-
|
| Fri 24th: |
1017 *
|
92%
|
fat: 40.67g |
| |
protein: 102.97g |
| |
carbs: 54.59g |
|
-
|
-
|
| Thu 23rd: |
1319 *
|
120%
|
fat: 63.29g |
| |
protein: 123.66g |
| |
carbs: 64.25g |
|
-
|
-
|
| Wed 22nd: |
1130 *
|
103%
|
fat: 58.41g |
| |
protein: 106.96g |
| |
carbs: 44.33g |
|
-
|
-
|
| Tue 21st: |
1061 *
|
96%
|
fat: 57.86g |
| |
protein: 80.36g |
| |
carbs: 58.50g |
|
-
|
-
|
| Mon 20th: |
811 *
|
74%
|
fat: 24.63g |
| |
protein: 86.91g |
| |
carbs: 58.33g |
|
-
|
-
|
| Sun 19th: |
778 *
|
71%
|
fat: 33.46g |
| |
protein: 59.68g |
| |
carbs: 56.76g |
|
-
|
-
|
| Sat 18th: |
1144 *
|
104%
|
fat: 62.10g |
| |
protein: 108.27g |
| |
carbs: 35.03g |
|
-
|
-
|
| November 2018 |
| Sat 24th: |
155 *
|
8%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| July 2018 |
| Mon 23rd: |
847 *
|
65%
|
fat: 60.04g |
| |
protein: 77.18g |
| |
carbs: 0.77g |
|
-
|
-
|
| November 2017 |
| Wed 1st: |
359 *
|
28%
|
fat: 1.17g |
| |
protein: 1.79g |
| |
carbs: 95.29g |
|
-
|
-
|
| September 2017 |
| Thu 28th: |
906 *
|
70%
|
fat: 51.26g |
| |
protein: 70.77g |
| |
carbs: 34.26g |
|
-
|
-
|
| Wed 27th: |
2111 *
|
163%
|
fat: 112.31g |
| |
protein: 213.35g |
| |
carbs: 56.48g |
|
-
|
-
|
