| December 2013 |
| Wed 11th: |
795
|
50%
|
fat: 22.33g |
| |
protein: 44.13g |
| |
carbs: 105.76g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
507 *
|
32%
|
fat: 40.33g |
| |
protein: 22.90g |
| |
carbs: 14.23g |
|
-
|
-
|
| Fri 28th: |
1097
|
69%
|
fat: 68.90g |
| |
protein: 53.47g |
| |
carbs: 73.03g |
|
-
|
-
|
| Wed 26th: |
1198 *
|
75%
|
fat: 36.12g |
| |
protein: 60.33g |
| |
carbs: 138.35g |
|
-
|
-
|
| Tue 25th: |
1219
|
76%
|
fat: 51.29g |
| |
protein: 59.57g |
| |
carbs: 126.25g |
|
-
|
-
|
| May 2013 |
| Tue 28th: |
1034
|
65%
|
fat: 194.55g |
| |
protein: 168.49g |
| |
carbs: 115.45g |
|
3173
|
 2139
|
| Mon 13th: |
307 *
|
18%
|
fat: 20.46g |
| |
protein: 27.06g |
| |
carbs: 2.12g |
|
-
|
-
|
| Sun 5th: |
185 *
|
11%
|
fat: 6.75g |
| |
protein: 24.95g |
| |
carbs: 5.16g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
181 *
|
11%
|
fat: 6.20g |
| |
protein: 3.10g |
| |
carbs: 28.10g |
|
-
|
-
|
| Sun 21st: |
115 *
|
7%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 9.90g |
|
1709*
|
1594
|
| Sat 20th: |
-
|
-
|
|
1676*
|
-
|
| Fri 19th: |
8 *
|
0%
|
fat: 0.08g |
| |
protein: 0.50g |
| |
carbs: 1.63g |
|
-
|
-
|
