| July 2011 |
| Sat 23rd: |
1254 *
|
48%
|
fat: 36.44g |
| |
protein: 40.24g |
| |
carbs: 188.57g |
|
3751*
|
 2497
|
| Fri 22nd: |
1618 *
|
62%
|
fat: 87.21g |
| |
protein: 72.10g |
| |
carbs: 144.57g |
|
4173*
|
2555
|
| Thu 21st: |
1353 *
|
52%
|
fat: 56.40g |
| |
protein: 96.99g |
| |
carbs: 131.77g |
|
-
|
-
|
| Wed 20th: |
1402 *
|
54%
|
fat: 46.18g |
| |
protein: 91.97g |
| |
carbs: 180.85g |
|
4831*
|
3429
|
| Tue 19th: |
1607 *
|
62%
|
fat: 73.40g |
| |
protein: 78.24g |
| |
carbs: 163.55g |
|
4497*
|
2890
|
| Mon 18th: |
1315 *
|
51%
|
fat: 62.81g |
| |
protein: 44.77g |
| |
carbs: 147.07g |
|
4998*
|
3683
|
