jkbrando's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 21st: 970 * -
fat: 79.80g
|
protein: 39.69g
|
carbs: 28.99g
- -
April 2013
Thu 25th: 1505 * -
fat: 129.55g
|
protein: 65.57g
|
carbs: 24.86g
- -
Wed 24th: 1240 * -
fat: 89.05g
|
protein: 65.81g
|
carbs: 43.99g
2325*  1085
Tue 23rd: 926 * -
fat: 68.08g
|
protein: 44.00g
|
carbs: 40.57g
- -
Mon 22nd: 572 * -
fat: 44.53g
|
protein: 32.71g
|
carbs: 10.70g
- -
Sun 21st: 1188 * -
fat: 81.46g
|
protein: 90.94g
|
carbs: 24.59g
- -
Thu 18th: 668 -
fat: 40.31g
|
protein: 56.74g
|
carbs: 15.40g
- -

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