renatria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2017
Sat 29th: 150 * 11%
fat: 8.00g
|
protein: 4.00g
|
carbs: 17.00g
- -
Wed 5th: 1386 99%
fat: 104.05g
|
protein: 69.31g
|
carbs: 50.19g
- -
November 2016
Mon 21st: 290 * 24%
fat: 12.00g
|
protein: 14.00g
|
carbs: 30.00g
- -
August 2016
Wed 31st: 987 * 82%
fat: 34.70g
|
protein: 51.45g
|
carbs: 113.85g
- -
February 2016
Thu 25th: - - 3373* -
Tue 2nd: 680 * 36%
fat: 39.00g
|
protein: 24.00g
|
carbs: 61.00g
- -
Mon 1st: 1530 * 81%
fat: 42.50g
|
protein: 41.00g
|
carbs: 258.00g
- -
January 2016
Fri 29th: 500 * 26%
fat: 16.00g
|
protein: 7.00g
|
carbs: 83.00g
- -
Mon 4th: 819 * 43%
fat: 32.42g
|
protein: 24.89g
|
carbs: 106.51g
3442*  2623
March 2015
Thu 19th: 1296 76%
fat: 66.40g
|
protein: 23.80g
|
carbs: 149.80g
- -
Mon 9th: 410 * 24%
fat: 10.00g
|
protein: 16.00g
|
carbs: 73.00g
- -
February 2015
Thu 5th: 410 * 24%
fat: 5.50g
|
protein: 23.00g
|
carbs: 64.00g
- -
Wed 4th: 1809 106%
fat: 79.02g
|
protein: 68.31g
|
carbs: 200.91g
3345*  1536
Mon 2nd: 301 * 18%
fat: 15.18g
|
protein: 4.44g
|
carbs: 36.60g
3335*  3034
May 2014
Tue 27th: 281 16%
fat: 5.38g
|
protein: 23.44g
|
carbs: 36.92g
- -
September 2013
Sun 1st: 1540 * 81%
fat: 99.39g
|
protein: 46.78g
|
carbs: 113.42g
3059*  1519
July 2013
Mon 8th: 1316 * 69%
fat: 34.60g
|
protein: 43.80g
|
carbs: 215.30g
- -
May 2013
Mon 27th: - - 3474* -
March 2013
Wed 6th: 550 * 29%
fat: 18.00g
|
protein: 9.00g
|
carbs: 89.00g
- -
February 2013
Wed 6th: 218 * 11%
fat: 3.58g
|
protein: 9.09g
|
carbs: 38.05g
- -
Mon 4th: 967 * 51%
fat: 49.68g
|
protein: 41.42g
|
carbs: 93.40g
- -
January 2013
Mon 28th: 675 * 36%
fat: 30.39g
|
protein: 16.06g
|
carbs: 91.37g
- -

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