| February 2015 |
| Wed 11th: |
973 *
|
61%
|
fat: 33.07g |
| |
protein: 32.84g |
| |
carbs: 137.42g |
|
-
|
-
|
| Mon 9th: |
1222 *
|
76%
|
fat: 31.39g |
| |
protein: 82.83g |
| |
carbs: 154.06g |
|
-
|
-
|
| Mon 2nd: |
972 *
|
61%
|
fat: 32.78g |
| |
protein: 30.52g |
| |
carbs: 150.52g |
|
-
|
-
|
| Sun 1st: |
1525 *
|
95%
|
fat: 52.41g |
| |
protein: 76.75g |
| |
carbs: 197.99g |
|
-
|
-
|
| January 2015 |
| Fri 30th: |
1292 *
|
81%
|
fat: 48.68g |
| |
protein: 62.52g |
| |
carbs: 156.94g |
|
-
|
-
|
| Thu 29th: |
1326 *
|
83%
|
fat: 32.92g |
| |
protein: 42.48g |
| |
carbs: 223.40g |
|
-
|
-
|
| Wed 28th: |
1423 *
|
89%
|
fat: 52.82g |
| |
protein: 78.58g |
| |
carbs: 161.82g |
|
-
|
-
|
| Tue 27th: |
1470 *
|
92%
|
fat: 55.06g |
| |
protein: 63.84g |
| |
carbs: 185.28g |
|
-
|
-
|
| Mon 26th: |
995 *
|
62%
|
fat: 10.65g |
| |
protein: 52.66g |
| |
carbs: 170.04g |
|
3000*
|
 2005
|
| Sun 25th: |
1195 *
|
75%
|
fat: 55.17g |
| |
protein: 58.47g |
| |
carbs: 120.39g |
|
-
|
-
|
| Sat 24th: |
386 *
|
24%
|
fat: 9.56g |
| |
protein: 11.34g |
| |
carbs: 67.86g |
|
2619*
|
2233
|
| Fri 23rd: |
1392 *
|
87%
|
fat: 62.90g |
| |
protein: 63.43g |
| |
carbs: 143.65g |
|
2480*
|
1088
|
| Thu 22nd: |
1560 *
|
98%
|
fat: 42.46g |
| |
protein: 96.42g |
| |
carbs: 202.51g |
|
2727*
|
1167
|
| Wed 21st: |
1512 *
|
94%
|
fat: 60.03g |
| |
protein: 68.18g |
| |
carbs: 181.33g |
|
2573*
|
1061
|
| Tue 20th: |
1184 *
|
74%
|
fat: 43.09g |
| |
protein: 30.34g |
| |
carbs: 174.50g |
|
2836*
|
1652
|
| Mon 19th: |
1448 *
|
90%
|
fat: 37.11g |
| |
protein: 61.46g |
| |
carbs: 227.27g |
|
2712*
|
1264
|
| Sun 18th: |
1101 *
|
69%
|
fat: 35.66g |
| |
protein: 59.47g |
| |
carbs: 141.74g |
|
-
|
-
|
| Sat 17th: |
1181 *
|
74%
|
fat: 37.74g |
| |
protein: 51.75g |
| |
carbs: 163.55g |
|
3534*
|
2353
|
| Fri 16th: |
1642 *
|
103%
|
fat: 82.64g |
| |
protein: 75.76g |
| |
carbs: 150.81g |
|
3125*
|
1483
|
| Thu 15th: |
1745 *
|
109%
|
fat: 63.78g |
| |
protein: 71.97g |
| |
carbs: 223.82g |
|
2647*
|
902
|
