| September 2016 |
| Tue 13th: |
1010 *
|
46%
|
fat: 30.00g |
| |
protein: 95.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 12th: |
255 *
|
12%
|
fat: 4.50g |
| |
protein: 7.50g |
| |
carbs: 45.00g |
|
-
|
-
|
| August 2016 |
| Mon 8th: |
1904 *
|
87%
|
fat: 77.75g |
| |
protein: 95.25g |
| |
carbs: 206.50g |
|
-
|
-
|
| June 2016 |
| Fri 3rd: |
280 *
|
13%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
370 *
|
17%
|
fat: 5.50g |
| |
protein: 40.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 22nd: |
1003 *
|
46%
|
fat: 3.93g |
| |
protein: 90.04g |
| |
carbs: 158.82g |
|
2504*
|
 1501
|
| Tue 20th: |
618 *
|
28%
|
fat: 6.43g |
| |
protein: 66.48g |
| |
carbs: 77.47g |
|
-
|
-
|
| Mon 19th: |
1033 *
|
47%
|
fat: 13.44g |
| |
protein: 114.21g |
| |
carbs: 117.56g |
|
2426*
|
1393
|
| Sun 18th: |
727 *
|
33%
|
fat: 6.45g |
| |
protein: 49.56g |
| |
carbs: 130.27g |
|
-
|
-
|
| Mon 5th: |
821 *
|
37%
|
fat: 13.58g |
| |
protein: 51.60g |
| |
carbs: 129.23g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
51 *
|
2%
|
fat: 0.17g |
| |
protein: 10.75g |
| |
carbs: 0.72g |
|
-
|
-
|
| Fri 25th: |
843 *
|
38%
|
fat: 12.48g |
| |
protein: 46.51g |
| |
carbs: 146.94g |
|
-
|
-
|
| Thu 24th: |
1192 *
|
54%
|
fat: 47.41g |
| |
protein: 42.92g |
| |
carbs: 156.55g |
|
1819*
|
627
|
| Fri 18th: |
302 *
|
14%
|
fat: 1.50g |
| |
protein: 21.91g |
| |
carbs: 47.75g |
|
-
|
-
|
| Thu 17th: |
1204 *
|
55%
|
fat: 17.78g |
| |
protein: 64.45g |
| |
carbs: 213.21g |
|
2082*
|
878
|
| October 2013 |
| Tue 1st: |
589 *
|
27%
|
fat: 14.00g |
| |
protein: 60.00g |
| |
carbs: 55.25g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
340 *
|
15%
|
fat: 29.00g |
| |
protein: 15.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 26th: |
964 *
|
44%
|
fat: 18.68g |
| |
protein: 100.79g |
| |
carbs: 99.55g |
|
-
|
-
|
| Wed 25th: |
1274 *
|
58%
|
fat: 16.98g |
| |
protein: 119.79g |
| |
carbs: 158.55g |
|
1870*
|
596
|
| Tue 24th: |
541 *
|
25%
|
fat: 7.17g |
| |
protein: 73.79g |
| |
carbs: 48.72g |
|
2013*
|
1472
|
