| April 2012 |
| Fri 27th: |
452 *
|
25%
|
fat: 20.65g |
| |
protein: 23.81g |
| |
carbs: 46.81g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
490 *
|
27%
|
fat: 10.85g |
| |
protein: 15.34g |
| |
carbs: 89.85g |
|
-
|
-
|
| October 2011 |
| Thu 6th: |
747 *
|
42%
|
fat: 32.47g |
| |
protein: 64.27g |
| |
carbs: 50.78g |
|
-
|
-
|
| Wed 5th: |
1612 *
|
90%
|
fat: 95.49g |
| |
protein: 78.76g |
| |
carbs: 118.87g |
|
-
|
-
|
| Tue 4th: |
260 *
|
14%
|
fat: 6.77g |
| |
protein: 8.76g |
| |
carbs: 45.22g |
|
-
|
-
|
| Mon 3rd: |
1562 *
|
87%
|
fat: 42.70g |
| |
protein: 95.69g |
| |
carbs: 203.56g |
|
-
|
-
|
| August 2011 |
| Thu 4th: |
998 *
|
55%
|
fat: 42.42g |
| |
protein: 39.51g |
| |
carbs: 120.22g |
|
-
|
-
|
| Tue 2nd: |
701 *
|
39%
|
fat: 30.90g |
| |
protein: 22.76g |
| |
carbs: 90.93g |
|
-
|
-
|
| Mon 1st: |
347 *
|
19%
|
fat: 13.91g |
| |
protein: 14.81g |
| |
carbs: 42.29g |
|
-
|
-
|
| July 2011 |
| Sat 30th: |
536 *
|
30%
|
fat: 24.85g |
| |
protein: 28.99g |
| |
carbs: 51.68g |
|
-
|
-
|
| Thu 28th: |
929 *
|
52%
|
fat: 29.92g |
| |
protein: 39.12g |
| |
carbs: 124.87g |
|
-
|
-
|
| Wed 27th: |
2212 *
|
123%
|
fat: 113.62g |
| |
protein: 70.42g |
| |
carbs: 241.46g |
|
-
|
-
|
| Tue 26th: |
1841 *
|
102%
|
fat: 95.03g |
| |
protein: 90.94g |
| |
carbs: 151.28g |
|
-
|
-
|
| Mon 25th: |
1800 *
|
100%
|
fat: 64.38g |
| |
protein: 125.39g |
| |
carbs: 187.37g |
|
-
|
-
|
| Sun 24th: |
1730 *
|
96%
|
fat: 74.94g |
| |
protein: 89.40g |
| |
carbs: 176.85g |
|
-
|
-
|
| Sat 23rd: |
1792 *
|
100%
|
fat: 109.20g |
| |
protein: 88.43g |
| |
carbs: 114.75g |
|
-
|
-
|
| Fri 22nd: |
1485 *
|
82%
|
fat: 61.63g |
| |
protein: 76.61g |
| |
carbs: 165.76g |
|
2846*
|
 1361
|
| Thu 21st: |
1783 *
|
99%
|
fat: 74.60g |
| |
protein: 86.59g |
| |
carbs: 198.36g |
|
-
|
-
|
| Wed 20th: |
1816 *
|
101%
|
fat: 84.57g |
| |
protein: 79.95g |
| |
carbs: 196.56g |
|
-
|
-
|
| Tue 19th: |
1848
|
103%
|
fat: 76.41g |
| |
protein: 74.53g |
| |
carbs: 228.84g |
|
-
|
-
|
