| February 2024 |
| Mon 12th: |
1091 *
|
52%
|
fat: 54.31g |
| |
protein: 18.46g |
| |
carbs: 141.71g |
|
-
|
-
|
| Thu 1st: |
1814 *
|
86%
|
fat: 51.22g |
| |
protein: 45.65g |
| |
carbs: 300.10g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1744 *
|
83%
|
fat: 77.26g |
| |
protein: 41.43g |
| |
carbs: 235.11g |
|
-
|
-
|
| Mon 22nd: |
963 *
|
46%
|
fat: 45.49g |
| |
protein: 11.50g |
| |
carbs: 136.55g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
434 *
|
21%
|
fat: 1.07g |
| |
protein: 16.06g |
| |
carbs: 83.70g |
|
-
|
-
|
| August 2023 |
| Thu 24th: |
553 *
|
26%
|
fat: 15.30g |
| |
protein: 20.34g |
| |
carbs: 83.49g |
|
-
|
-
|
| Wed 23rd: |
641 *
|
31%
|
fat: 26.62g |
| |
protein: 10.92g |
| |
carbs: 88.13g |
|
-
|
-
|
| Mon 14th: |
979 *
|
47%
|
fat: 34.39g |
| |
protein: 35.39g |
| |
carbs: 136.82g |
|
-
|
-
|
| Sun 13th: |
35 *
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 8.40g |
|
-
|
-
|
| July 2023 |
| Tue 25th: |
230 *
|
11%
|
fat: 14.04g |
| |
protein: 5.14g |
| |
carbs: 20.71g |
|
-
|
-
|
| Mon 24th: |
538 *
|
26%
|
fat: 29.05g |
| |
protein: 33.53g |
| |
carbs: 37.65g |
|
-
|
-
|
| Sun 23rd: |
852 *
|
41%
|
fat: 14.74g |
| |
protein: 30.65g |
| |
carbs: 157.81g |
|
-
|
-
|
| Thu 20th: |
1000 *
|
48%
|
fat: 42.78g |
| |
protein: 16.77g |
| |
carbs: 143.40g |
|
-
|
-
|
| Wed 19th: |
161 *
|
8%
|
fat: 3.15g |
| |
protein: 10.78g |
| |
carbs: 22.48g |
|
-
|
-
|
| Mon 17th: |
1245 *
|
59%
|
fat: 49.39g |
| |
protein: 21.86g |
| |
carbs: 180.63g |
|
-
|
-
|
| Sun 16th: |
1011 *
|
48%
|
fat: 59.57g |
| |
protein: 64.63g |
| |
carbs: 50.99g |
|
-
|
-
|
| Fri 7th: |
1556 *
|
74%
|
fat: 47.02g |
| |
protein: 46.25g |
| |
carbs: 161.82g |
|
-
|
-
|
| Thu 6th: |
507 *
|
24%
|
fat: 20.58g |
| |
protein: 16.66g |
| |
carbs: 66.93g |
|
-
|
-
|
| Wed 5th: |
1164 *
|
55%
|
fat: 63.56g |
| |
protein: 37.33g |
| |
carbs: 102.78g |
|
-
|
-
|
| Tue 4th: |
1716 *
|
82%
|
fat: 84.94g |
| |
protein: 37.56g |
| |
carbs: 208.49g |
|
-
|
-
|
