| March 2021 |
| Sun 21st: |
1055 *
|
50%
|
fat: 43.82g |
| |
protein: 43.19g |
| |
carbs: 127.42g |
|
-
|
-
|
| August 2018 |
| Wed 8th: |
913 *
|
43%
|
fat: 46.84g |
| |
protein: 41.34g |
| |
carbs: 82.00g |
|
2921*
|
 2008
|
| Thu 2nd: |
1537 *
|
73%
|
fat: 104.03g |
| |
protein: 87.43g |
| |
carbs: 60.69g |
|
2749*
|
1212
|
| July 2018 |
| Mon 30th: |
180 *
|
9%
|
fat: 12.00g |
| |
protein: 7.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| May 2013 |
| Wed 15th: |
1420 *
|
68%
|
fat: 85.37g |
| |
protein: 57.28g |
| |
carbs: 121.30g |
|
-
|
-
|
| Mon 13th: |
2160 *
|
103%
|
fat: 75.60g |
| |
protein: 82.60g |
| |
carbs: 304.20g |
|
-
|
-
|
| Wed 8th: |
505 *
|
24%
|
fat: 20.00g |
| |
protein: 25.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 7th: |
1316 *
|
63%
|
fat: 66.81g |
| |
protein: 62.13g |
| |
carbs: 119.18g |
|
-
|
-
|
| Mon 6th: |
1762 *
|
84%
|
fat: 64.30g |
| |
protein: 108.33g |
| |
carbs: 212.55g |
|
-
|
-
|
| Fri 3rd: |
2009 *
|
96%
|
fat: 98.66g |
| |
protein: 83.39g |
| |
carbs: 218.95g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1587 *
|
76%
|
fat: 71.42g |
| |
protein: 98.31g |
| |
carbs: 148.36g |
|
-
|
-
|
| Mon 29th: |
2119 *
|
101%
|
fat: 107.34g |
| |
protein: 106.62g |
| |
carbs: 210.72g |
|
-
|
-
|
| Wed 24th: |
800 *
|
38%
|
fat: 20.50g |
| |
protein: 40.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Tue 23rd: |
750 *
|
36%
|
fat: 23.00g |
| |
protein: 43.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Mon 22nd: |
1253
|
57%
|
fat: 76.94g |
| |
protein: 59.37g |
| |
carbs: 83.52g |
|
-
|
-
|
| Sun 21st: |
5 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 19th: |
2352 *
|
107%
|
fat: 113.00g |
| |
protein: 109.00g |
| |
carbs: 223.00g |
|
-
|
-
|
| Thu 18th: |
1092 *
|
50%
|
fat: 49.00g |
| |
protein: 66.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 17th: |
1683 *
|
76%
|
fat: 34.44g |
| |
protein: 72.42g |
| |
carbs: 275.60g |
|
-
|
-
|
| Tue 16th: |
1707
|
78%
|
fat: 70.26g |
| |
protein: 65.15g |
| |
carbs: 206.96g |
|
-
|
-
|
