| July 2014 |
| Thu 31st: |
240 *
|
14%
|
fat: 5.19g |
| |
protein: 21.58g |
| |
carbs: 21.93g |
|
-
|
-
|
| Mon 28th: |
315 *
|
19%
|
fat: 9.58g |
| |
protein: 24.87g |
| |
carbs: 30.88g |
|
-
|
-
|
| Sun 27th: |
559 *
|
33%
|
fat: 23.17g |
| |
protein: 24.49g |
| |
carbs: 34.78g |
|
-
|
-
|
| Sat 26th: |
1809 *
|
106%
|
fat: 71.44g |
| |
protein: 56.18g |
| |
carbs: 216.33g |
|
-
|
-
|
| Fri 25th: |
1400 *
|
82%
|
fat: 64.47g |
| |
protein: 43.29g |
| |
carbs: 156.17g |
|
-
|
-
|
| Thu 24th: |
425 *
|
25%
|
fat: 10.58g |
| |
protein: 33.87g |
| |
carbs: 47.38g |
|
2157*
|
 1732
|
| Wed 23rd: |
2253 *
|
133%
|
fat: 92.50g |
| |
protein: 62.50g |
| |
carbs: 289.00g |
|
2200*
|
 53
|
| December 2013 |
| Mon 2nd: |
406 *
|
24%
|
fat: 32.00g |
| |
protein: 20.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
232 *
|
14%
|
fat: 15.12g |
| |
protein: 16.71g |
| |
carbs: 6.75g |
|
-
|
-
|
| Thu 6th: |
262 *
|
15%
|
fat: 10.12g |
| |
protein: 17.71g |
| |
carbs: 24.25g |
|
-
|
-
|
| May 2013 |
| Thu 23rd: |
208 *
|
12%
|
fat: 9.99g |
| |
protein: 23.87g |
| |
carbs: 3.99g |
|
-
|
-
|
| Mon 20th: |
150 *
|
9%
|
fat: 8.69g |
| |
protein: 12.58g |
| |
carbs: 6.43g |
|
-
|
-
|
| Thu 16th: |
392 *
|
23%
|
fat: 11.51g |
| |
protein: 23.00g |
| |
carbs: 56.70g |
|
-
|
-
|
| Mon 13th: |
388 *
|
23%
|
fat: 22.00g |
| |
protein: 23.30g |
| |
carbs: 24.51g |
|
-
|
-
|
| Sun 12th: |
1345 *
|
79%
|
fat: 58.44g |
| |
protein: 44.08g |
| |
carbs: 170.18g |
|
-
|
-
|
| Sat 11th: |
716 *
|
42%
|
fat: 38.95g |
| |
protein: 22.68g |
| |
carbs: 68.97g |
|
-
|
-
|
| Fri 10th: |
337 *
|
20%
|
fat: 5.90g |
| |
protein: 7.51g |
| |
carbs: 8.78g |
|
-
|
-
|
| Thu 9th: |
418 *
|
25%
|
fat: 27.50g |
| |
protein: 26.30g |
| |
carbs: 16.51g |
|
-
|
-
|
| Wed 8th: |
1376 *
|
81%
|
fat: 75.19g |
| |
protein: 48.07g |
| |
carbs: 131.19g |
|
-
|
-
|
| Tue 7th: |
1439 *
|
85%
|
fat: 83.74g |
| |
protein: 61.86g |
| |
carbs: 109.25g |
|
-
|
-
|
