| December 2008 |
| Fri 12th: |
989
|
-
|
fat: 26.67g |
| |
protein: 29.37g |
| |
carbs: 168.95g |
|
-
|
-
|
| Wed 10th: |
1442
|
-
|
fat: 37.36g |
| |
protein: 44.22g |
| |
carbs: 227.75g |
|
-
|
-
|
| Tue 9th: |
1496
|
-
|
fat: 63.88g |
| |
protein: 62.36g |
| |
carbs: 181.63g |
|
2071
|
 575
|
| Mon 8th: |
2168
|
-
|
fat: 98.56g |
| |
protein: 95.25g |
| |
carbs: 264.24g |
|
2292
|
124
|
| Sun 7th: |
1379
|
-
|
fat: 44.08g |
| |
protein: 44.44g |
| |
carbs: 184.30g |
|
3508
|
2129
|
| Sat 6th: |
1669 *
|
-
|
fat: 73.02g |
| |
protein: 62.02g |
| |
carbs: 216.58g |
|
1669
|
|
| Fri 5th: |
1320
|
-
|
fat: 63.84g |
| |
protein: 54.49g |
| |
carbs: 141.10g |
|
2083
|
763
|
| Thu 4th: |
1654
|
-
|
fat: 68.83g |
| |
protein: 66.93g |
| |
carbs: 166.27g |
|
2043
|
389
|
| Wed 3rd: |
1492
|
-
|
fat: 56.92g |
| |
protein: 45.17g |
| |
carbs: 218.43g |
|
2043
|
551
|
| Tue 2nd: |
1415 *
|
-
|
fat: 49.42g |
| |
protein: 56.54g |
| |
carbs: 195.19g |
|
2043
|
628
|
| Mon 1st: |
1421
|
-
|
fat: 49.30g |
| |
protein: 59.17g |
| |
carbs: 194.31g |
|
1992
|
571
|
| November 2008 |
| Sun 30th: |
1766 *
|
-
|
fat: 39.44g |
| |
protein: 90.44g |
| |
carbs: 251.34g |
|
2199*
|
433
|
| Fri 28th: |
661 *
|
-
|
fat: 27.05g |
| |
protein: 19.69g |
| |
carbs: 95.71g |
|
2031*
|
1370
|
| Thu 27th: |
1550 *
|
-
|
fat: 42.55g |
| |
protein: 37.44g |
| |
carbs: 204.39g |
|
2021*
|
471
|
| Wed 26th: |
2053 *
|
-
|
fat: 70.44g |
| |
protein: 59.83g |
| |
carbs: 315.50g |
|
1992*
|
 61
|
| Tue 25th: |
1523
|
-
|
fat: 57.35g |
| |
protein: 78.70g |
| |
carbs: 176.60g |
|
2023
|
500
|
| Mon 24th: |
1602
|
-
|
fat: 52.61g |
| |
protein: 46.60g |
| |
carbs: 241.32g |
|
1971*
|
369
|
| Sun 23rd: |
1866 *
|
-
|
fat: 57.87g |
| |
protein: 72.77g |
| |
carbs: 272.67g |
|
1753*
|
113
|
