| July 2016 |
| Tue 5th: |
1192 *
|
38%
|
fat: 53.24g |
| |
protein: 78.57g |
| |
carbs: 93.19g |
|
-
|
-
|
| Mon 4th: |
1933 *
|
62%
|
fat: 87.11g |
| |
protein: 173.73g |
| |
carbs: 109.47g |
|
-
|
-
|
| Sat 2nd: |
700 *
|
23%
|
fat: 34.50g |
| |
protein: 58.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| June 2016 |
| Fri 10th: |
1582 *
|
51%
|
fat: 39.21g |
| |
protein: 124.72g |
| |
carbs: 175.20g |
|
-
|
-
|
| Tue 7th: |
2104 *
|
68%
|
fat: 94.37g |
| |
protein: 186.21g |
| |
carbs: 134.84g |
|
-
|
-
|
| Thu 2nd: |
1599 *
|
52%
|
fat: 48.26g |
| |
protein: 119.26g |
| |
carbs: 162.03g |
|
-
|
-
|
| Wed 1st: |
1536 *
|
50%
|
fat: 75.00g |
| |
protein: 118.29g |
| |
carbs: 94.74g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
3975 *
|
128%
|
fat: 157.34g |
| |
protein: 154.07g |
| |
carbs: 443.47g |
|
-
|
-
|
| Tue 24th: |
1459 *
|
47%
|
fat: 47.28g |
| |
protein: 105.25g |
| |
carbs: 146.94g |
|
-
|
-
|
| Mon 23rd: |
2201 *
|
71%
|
fat: 59.33g |
| |
protein: 193.36g |
| |
carbs: 222.49g |
|
-
|
-
|
| Sat 21st: |
1483 *
|
48%
|
fat: 40.41g |
| |
protein: 98.78g |
| |
carbs: 183.22g |
|
-
|
-
|
| Fri 20th: |
915 *
|
30%
|
fat: 26.77g |
| |
protein: 49.30g |
| |
carbs: 126.88g |
|
-
|
-
|
| Thu 19th: |
2573 *
|
83%
|
fat: 99.91g |
| |
protein: 132.77g |
| |
carbs: 285.04g |
|
-
|
-
|
| Tue 17th: |
2259 *
|
73%
|
fat: 101.95g |
| |
protein: 124.39g |
| |
carbs: 216.68g |
|
-
|
-
|
| Tue 3rd: |
2103 *
|
68%
|
fat: 65.77g |
| |
protein: 88.61g |
| |
carbs: 294.33g |
|
-
|
-
|
| April 2016 |
| Thu 21st: |
1866 *
|
60%
|
fat: 100.02g |
| |
protein: 88.18g |
| |
carbs: 163.98g |
|
-
|
-
|
| Tue 19th: |
2093 *
|
68%
|
fat: 79.27g |
| |
protein: 112.93g |
| |
carbs: 226.48g |
|
-
|
-
|
| Sat 16th: |
2766 *
|
89%
|
fat: 116.02g |
| |
protein: 163.68g |
| |
carbs: 257.48g |
|
-
|
-
|
| Fri 15th: |
2058 *
|
66%
|
fat: 52.24g |
| |
protein: 129.36g |
| |
carbs: 256.99g |
|
-
|
-
|
| Thu 14th: |
2048 *
|
66%
|
fat: 77.85g |
| |
protein: 116.13g |
| |
carbs: 238.29g |
|
-
|
-
|
