| January 2024 |
| Thu 25th: |
854 *
|
34%
|
fat: 30.88g |
| |
protein: 142.16g |
| |
carbs: 3.54g |
|
-
|
-
|
| Wed 24th: |
914 *
|
37%
|
fat: 38.36g |
| |
protein: 131.24g |
| |
carbs: 3.16g |
|
-
|
-
|
| December 2023 |
| November 2023 |
| Wed 15th: |
330 *
|
13%
|
fat: 1.65g |
| |
protein: 50.04g |
| |
carbs: 21.47g |
|
-
|
-
|
| October 2023 |
| Sun 15th: |
220 *
|
9%
|
fat: 1.00g |
| |
protein: 46.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 12th: |
781 *
|
31%
|
fat: 24.57g |
| |
protein: 126.65g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sun 8th: |
60 *
|
2%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2023 |
| Wed 20th: |
901 *
|
36%
|
fat: 41.46g |
| |
protein: 36.58g |
| |
carbs: 97.07g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
650 *
|
26%
|
fat: 15.00g |
| |
protein: 125.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
332 *
|
13%
|
fat: 14.97g |
| |
protein: 20.91g |
| |
carbs: 27.32g |
|
-
|
-
|
| Mon 10th: |
112 *
|
4%
|
fat: 0.06g |
| |
protein: 2.04g |
| |
carbs: 26.16g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
86 *
|
3%
|
fat: 0.28g |
| |
protein: 17.98g |
| |
carbs: 1.20g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
491 *
|
20%
|
fat: 39.85g |
| |
protein: 20.79g |
| |
carbs: 3.68g |
|
-
|
-
|
| March 2023 |
| Tue 21st: |
1082 *
|
43%
|
fat: 72.47g |
| |
protein: 17.29g |
| |
carbs: 85.38g |
|
-
|
-
|
| Thu 2nd: |
601 *
|
24%
|
fat: 32.26g |
| |
protein: 39.51g |
| |
carbs: 44.95g |
|
-
|
-
|
| November 2022 |
| Tue 15th: |
230 *
|
9%
|
fat: 5.00g |
| |
protein: 45.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2022 |
| Fri 1st: |
538 *
|
22%
|
fat: 41.27g |
| |
protein: 21.86g |
| |
carbs: 15.32g |
|
-
|
-
|
| May 2022 |
| Wed 11th: |
635 *
|
25%
|
fat: 30.05g |
| |
protein: 34.51g |
| |
carbs: 55.84g |
|
-
|
-
|
| Thu 5th: |
631 *
|
25%
|
fat: 30.85g |
| |
protein: 26.79g |
| |
carbs: 57.68g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 25.00g |
| |
carbs: 1.00g |
|
-
|
-
|
