BAM373's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2013
Fri 20th: 987 * 82%
fat: 40.04g
|
protein: 16.76g
|
carbs: 141.47g
- -
November 2013
Thu 14th: 188 * 16%
fat: 4.71g
|
protein: 6.58g
|
carbs: 34.73g
- -
September 2013
August 2013
Tue 27th: 81 * 7%
fat: 1.15g
|
protein: 14.00g
|
carbs: 3.07g
- -
Mon 26th: 1250 * 104%
fat: 42.32g
|
protein: 82.07g
|
carbs: 131.32g
- -
Tue 20th: 737 * 61%
fat: 16.35g
|
protein: 61.06g
|
carbs: 89.07g
- -
Tue 6th: 567 * 47%
fat: 33.00g
|
protein: 27.90g
|
carbs: 46.25g
- -
June 2013
Mon 17th: 668 * 56%
fat: 28.57g
|
protein: 32.67g
|
carbs: 70.12g
- -
Thu 13th: 855 * 71%
fat: 50.82g
|
protein: 24.82g
|
carbs: 80.62g
- -
Wed 12th: 1581 * 132%
fat: 70.47g
|
protein: 36.86g
|
carbs: 211.97g
- -
Tue 11th: 455 * 38%
fat: 15.65g
|
protein: 21.49g
|
carbs: 65.42g
- -
Mon 10th: 991 * 83%
fat: 44.10g
|
protein: 43.43g
|
carbs: 108.45g
- -
May 2013
Thu 30th: 1860 * 155%
fat: 112.53g
|
protein: 42.54g
|
carbs: 182.37g
- -
Sun 26th: 501 * 42%
fat: 14.98g
|
protein: 31.16g
|
carbs: 62.65g
- -
Sat 25th: 1552 * 129%
fat: 71.28g
|
protein: 72.94g
|
carbs: 156.33g
- -
Fri 24th: 973 * 81%
fat: 25.82g
|
protein: 59.18g
|
carbs: 130.17g
- -
Thu 23rd: 841 * 70%
fat: 25.57g
|
protein: 54.19g
|
carbs: 99.85g
- -
Wed 22nd: 544 * 45%
fat: 17.28g
|
protein: 39.22g
|
carbs: 63.20g
- -
Tue 21st: 1091 * 91%
fat: 52.36g
|
protein: 66.80g
|
carbs: 88.26g
- -
Mon 20th: 1226 * 102%
fat: 59.51g
|
protein: 71.97g
|
carbs: 106.28g
- -

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