onfire42's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sun 8th: 1499 * 62%
fat: 50.67g
|
protein: 135.44g
|
carbs: 121.35g
- -
June 2014
Fri 20th: 80 * 3%
fat: 6.98g
|
protein: 1.36g
|
carbs: 4.32g
- -
Fri 13th: 694 * 29%
fat: 36.80g
|
protein: 45.81g
|
carbs: 48.48g
- -
January 2014
Fri 17th: 1401 * 58%
fat: 22.23g
|
protein: 69.93g
|
carbs: 200.48g
- -
Thu 16th: 1419 * 59%
fat: 57.66g
|
protein: 72.53g
|
carbs: 173.62g
- -
Wed 15th: 1573 * 66%
fat: 44.92g
|
protein: 100.47g
|
carbs: 201.23g
- -
Tue 14th: 1436 * 60%
fat: 35.75g
|
protein: 65.98g
|
carbs: 225.06g
- -
Mon 13th: 1572 * 66%
fat: 71.73g
|
protein: 72.36g
|
carbs: 161.06g
- -
April 2013
Sat 27th: - - 3335* -

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