| May 2013 |
| Wed 29th: |
1036 *
|
55%
|
fat: 74.82g |
| |
protein: 70.40g |
| |
carbs: 14.59g |
|
-
|
-
|
| Sun 26th: |
198 *
|
10%
|
fat: 14.03g |
| |
protein: 14.33g |
| |
carbs: 3.13g |
|
-
|
-
|
| Sat 25th: |
503
|
26%
|
fat: 27.49g |
| |
protein: 44.47g |
| |
carbs: 22.08g |
|
-
|
-
|
| Fri 24th: |
1269 *
|
67%
|
fat: 79.75g |
| |
protein: 95.16g |
| |
carbs: 45.35g |
|
-
|
-
|
| Thu 23rd: |
899
|
47%
|
fat: 33.68g |
| |
protein: 72.71g |
| |
carbs: 80.13g |
|
-
|
-
|
| Wed 22nd: |
889 *
|
47%
|
fat: 61.24g |
| |
protein: 50.22g |
| |
carbs: 38.01g |
|
-
|
-
|
| Tue 21st: |
1160
|
61%
|
fat: 72.54g |
| |
protein: 90.28g |
| |
carbs: 41.85g |
|
-
|
-
|
| Mon 20th: |
716
|
38%
|
fat: 34.25g |
| |
protein: 63.02g |
| |
carbs: 41.32g |
|
-
|
-
|
| Sun 19th: |
983
|
52%
|
fat: 56.50g |
| |
protein: 55.71g |
| |
carbs: 45.23g |
|
-
|
-
|
| Sat 18th: |
995
|
52%
|
fat: 69.87g |
| |
protein: 73.09g |
| |
carbs: 20.14g |
|
-
|
-
|
| Fri 17th: |
1510 *
|
79%
|
fat: 104.17g |
| |
protein: 65.34g |
| |
carbs: 83.86g |
|
-
|
-
|
| Thu 16th: |
590
|
31%
|
fat: 27.49g |
| |
protein: 53.59g |
| |
carbs: 34.33g |
|
-
|
-
|
| Tue 14th: |
536
|
28%
|
fat: 33.48g |
| |
protein: 20.76g |
| |
carbs: 35.95g |
|
-
|
-
|
| Mon 13th: |
1231
|
65%
|
fat: 65.94g |
| |
protein: 111.51g |
| |
carbs: 47.45g |
|
-
|
-
|
| Sat 11th: |
783
|
41%
|
fat: 58.00g |
| |
protein: 58.23g |
| |
carbs: 4.39g |
|
2679*
|
 1896
|
| Fri 10th: |
1033 *
|
54%
|
fat: 72.83g |
| |
protein: 77.83g |
| |
carbs: 16.14g |
|
-
|
-
|
| Thu 9th: |
1145
|
60%
|
fat: 61.17g |
| |
protein: 69.19g |
| |
carbs: 78.91g |
|
-
|
-
|
| Tue 7th: |
1124
|
59%
|
fat: 68.77g |
| |
protein: 66.56g |
| |
carbs: 56.43g |
|
-
|
-
|
| Mon 6th: |
1400
|
74%
|
fat: 72.26g |
| |
protein: 73.12g |
| |
carbs: 115.19g |
|
-
|
-
|
| Sun 5th: |
861
|
45%
|
fat: 69.18g |
| |
protein: 40.44g |
| |
carbs: 25.55g |
|
3167
|
2306
|
