wwshiro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 26th: 145 * -
fat: 2.39g
|
protein: 6.06g
|
carbs: 25.37g
- -
Thu 25th: 1787 * -
fat: 73.80g
|
protein: 85.23g
|
carbs: 194.53g
2043*  256
Fri 5th: 1645 -
fat: 60.03g
|
protein: 73.05g
|
carbs: 203.54g
1998*  353
Thu 4th: 145 * -
fat: 2.39g
|
protein: 6.06g
|
carbs: 25.37g
1994*  1849
Wed 3rd: 1522 * -
fat: 61.64g
|
protein: 67.75g
|
carbs: 177.66g
- -

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