Sevengin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 4th: 148 * -
fat: 9.75g
|
protein: 9.20g
|
carbs: 12.98g
- -
March 2014
Sun 30th: 441 * -
fat: 29.44g
|
protein: 45.19g
|
carbs: 4.86g
- -
Fri 21st: 218 * -
fat: 18.01g
|
protein: 15.98g
|
carbs: 0.86g
2116*  1898
Fri 14th: 1176 * -
fat: 78.52g
|
protein: 78.76g
|
carbs: 30.99g
- -
Sun 9th: 1335 * -
fat: 95.84g
|
protein: 87.18g
|
carbs: 36.49g
2212*  877
Sat 8th: 861 * -
fat: 52.61g
|
protein: 60.56g
|
carbs: 39.23g
- -
Fri 7th: 701 * -
fat: 47.91g
|
protein: 53.38g
|
carbs: 18.97g
- -
Thu 6th: 879 * -
fat: 64.78g
|
protein: 45.28g
|
carbs: 29.97g
- -
Wed 5th: 797 * -
fat: 59.21g
|
protein: 43.88g
|
carbs: 24.28g
- -
Mon 3rd: 218 * -
fat: 18.01g
|
protein: 15.98g
|
carbs: 0.86g
- -
Sun 2nd: 1280 -
fat: 84.77g
|
protein: 92.86g
|
carbs: 56.57g
- -
Sat 1st: 1036 * -
fat: 64.07g
|
protein: 90.97g
|
carbs: 28.61g
2238*  1202
February 2014
Fri 28th: 1228 * -
fat: 87.66g
|
protein: 84.18g
|
carbs: 40.83g
- -
Thu 27th: 1587 * -
fat: 104.66g
|
protein: 83.47g
|
carbs: 85.13g
- -
Wed 26th: 1182 * -
fat: 78.50g
|
protein: 87.83g
|
carbs: 45.73g
- -
Tue 25th: 845 * -
fat: 52.11g
|
protein: 69.06g
|
carbs: 27.23g
- -
Sun 23rd: 1128 * -
fat: 71.00g
|
protein: 81.98g
|
carbs: 40.70g
2220  1092
Sat 22nd: 1194 -
fat: 82.44g
|
protein: 70.43g
|
carbs: 47.07g
2220*  1026
Fri 21st: 674 -
fat: 45.95g
|
protein: 42.82g
|
carbs: 42.31g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.