hnsnmrn2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Sat 25th: 1535 * 81%
fat: 58.99g
|
protein: 63.44g
|
carbs: 124.22g
- -
Wed 8th: 896 * 47%
fat: 67.95g
|
protein: 49.39g
|
carbs: 24.30g
- -
April 2015
Mon 27th: 1290 * 68%
fat: 83.03g
|
protein: 90.01g
|
carbs: 36.37g
- -
Sun 26th: 391 * 21%
fat: 30.61g
|
protein: 18.94g
|
carbs: 9.99g
- -
Wed 22nd: 1190 * 63%
fat: 109.54g
|
protein: 42.20g
|
carbs: 7.36g
- -
Wed 15th: 1049 * 55%
fat: 84.50g
|
protein: 44.13g
|
carbs: 32.66g
- -
Tue 14th: 1163 * 61%
fat: 75.19g
|
protein: 72.15g
|
carbs: 34.19g
- -
Mon 13th: 1597 84%
fat: 108.66g
|
protein: 99.43g
|
carbs: 48.34g
- -
Sun 12th: 1841 * 97%
fat: 136.47g
|
protein: 113.51g
|
carbs: 58.43g
- -
Sat 11th: 1688 * 89%
fat: 129.82g
|
protein: 86.38g
|
carbs: 44.88g
- -
Fri 10th: 1342 * 71%
fat: 89.46g
|
protein: 95.29g
|
carbs: 46.47g
- -
Thu 9th: 1485 * 78%
fat: 111.84g
|
protein: 79.37g
|
carbs: 55.13g
- -
Wed 8th: 1691 * 89%
fat: 127.69g
|
protein: 86.38g
|
carbs: 71.88g
- -
Tue 7th: 1436 * 76%
fat: 96.66g
|
protein: 98.31g
|
carbs: 47.17g
- -
Mon 6th: 1287 * 68%
fat: 89.83g
|
protein: 81.12g
|
carbs: 46.30g
- -
Sun 5th: 657 * 35%
fat: 42.21g
|
protein: 45.22g
|
carbs: 25.12g
- -
Sat 4th: 875 * 46%
fat: 55.36g
|
protein: 65.30g
|
carbs: 43.22g
- -
Fri 3rd: 1316 * 69%
fat: 104.85g
|
protein: 65.88g
|
carbs: 32.28g
- -
Thu 2nd: 1676 * 88%
fat: 123.26g
|
protein: 93.56g
|
carbs: 65.40g
- -
Wed 1st: 1417 * 75%
fat: 109.42g
|
protein: 80.98g
|
carbs: 31.13g
- -

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