Setentaisen Lorelay's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Thu 6th: 410 * 27%
fat: 24.58g
|
protein: 11.10g
|
carbs: 37.27g
- -
Wed 5th: 1102 * 73%
fat: 40.18g
|
protein: 84.05g
|
carbs: 97.91g
- -
January 2020
Wed 29th: 481 * 32%
fat: 20.06g
|
protein: 25.72g
|
carbs: 53.66g
- -
September 2013
Sun 29th: 1482 * 99%
fat: 63.73g
|
protein: 56.66g
|
carbs: 176.35g
- -
Sat 28th: 1707 * 114%
fat: 56.43g
|
protein: 72.01g
|
carbs: 220.58g
- -
Mon 23rd: 1094 * 73%
fat: 66.98g
|
protein: 21.23g
|
carbs: 105.32g
- -
Sun 22nd: 643 * 43%
fat: 44.27g
|
protein: 13.25g
|
carbs: 47.94g
- -
Fri 20th: 918 * 61%
fat: 31.60g
|
protein: 51.95g
|
carbs: 105.82g
- -
Thu 19th: 1608 * 107%
fat: 75.12g
|
protein: 110.27g
|
carbs: 119.18g
- -
Wed 18th: 1181 * 79%
fat: 47.76g
|
protein: 54.53g
|
carbs: 130.18g
- -
Tue 17th: 1778 * 119%
fat: 84.14g
|
protein: 78.64g
|
carbs: 174.20g
- -
Mon 16th: 1503 * 100%
fat: 70.94g
|
protein: 73.30g
|
carbs: 141.34g
- -
Sun 15th: 303 * 20%
fat: 17.68g
|
protein: 5.40g
|
carbs: 33.44g
- -
Fri 13th: 1926 * 128%
fat: 80.36g
|
protein: 73.48g
|
carbs: 233.31g
1497*  429
Thu 12th: 2229 * 149%
fat: 114.70g
|
protein: 128.50g
|
carbs: 172.22g
1501*  728
Wed 11th: 2405 * 160%
fat: 102.22g
|
protein: 154.01g
|
carbs: 230.99g
1496*  909
Tue 10th: 1849 * 123%
fat: 92.12g
|
protein: 81.31g
|
carbs: 175.73g
1504*  345
Mon 9th: 1479 * 99%
fat: 48.69g
|
protein: 64.06g
|
carbs: 198.98g
1458*  21
Sun 8th: 1781 * 119%
fat: 75.49g
|
protein: 52.26g
|
carbs: 218.06g
- -
August 2013
Tue 6th: 273 * 18%
fat: 3.31g
|
protein: 13.19g
|
carbs: 48.66g
- -

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