| October 2013 |
| Tue 22nd: |
903
|
53%
|
fat: 59.56g |
| |
protein: 77.42g |
| |
carbs: 9.39g |
|
2175
|
 1272
|
| Mon 21st: |
876
|
52%
|
fat: 57.77g |
| |
protein: 75.16g |
| |
carbs: 9.26g |
|
-
|
-
|
| Sat 19th: |
1152
|
68%
|
fat: 76.42g |
| |
protein: 100.46g |
| |
carbs: 9.09g |
|
1896
|
744
|
| Fri 18th: |
1050
|
62%
|
fat: 69.63g |
| |
protein: 92.94g |
| |
carbs: 7.56g |
|
1896
|
846
|
| Thu 17th: |
1302 *
|
77%
|
fat: 76.17g |
| |
protein: 92.92g |
| |
carbs: 56.98g |
|
1746
|
444
|
| Mon 14th: |
1249
|
73%
|
fat: 53.37g |
| |
protein: 62.03g |
| |
carbs: 130.75g |
|
-
|
-
|
| Sun 13th: |
858
|
50%
|
fat: 31.00g |
| |
protein: 65.70g |
| |
carbs: 82.87g |
|
1947
|
1089
|
