| September 2013 |
| Fri 27th: |
485 *
|
23%
|
fat: 9.99g |
| |
protein: 21.79g |
| |
carbs: 86.45g |
|
-
|
-
|
| Wed 25th: |
1177 *
|
56%
|
fat: 50.02g |
| |
protein: 33.05g |
| |
carbs: 151.36g |
|
1807*
|
 630
|
| Tue 24th: |
1448 *
|
69%
|
fat: 34.22g |
| |
protein: 78.42g |
| |
carbs: 205.90g |
|
1776
|
328
|
| Sun 22nd: |
-
|
-
|
|
2693*
|
-
|
| Sat 21st: |
-
|
-
|
|
1929*
|
-
|
| Thu 19th: |
-
|
-
|
|
2122*
|
-
|
| Wed 18th: |
1856 *
|
88%
|
fat: 65.90g |
| |
protein: 82.51g |
| |
carbs: 244.30g |
|
3204*
|
1348
|
| Tue 17th: |
2332 *
|
111%
|
fat: 79.39g |
| |
protein: 63.45g |
| |
carbs: 339.64g |
|
2481*
|
149
|
| Sun 15th: |
507 *
|
24%
|
fat: 14.83g |
| |
protein: 39.97g |
| |
carbs: 55.82g |
|
1706*
|
1199
|
| Sat 14th: |
1330 *
|
63%
|
fat: 54.19g |
| |
protein: 101.72g |
| |
carbs: 97.85g |
|
1856*
|
526
|
| Fri 13th: |
1835 *
|
87%
|
fat: 82.59g |
| |
protein: 109.62g |
| |
carbs: 154.99g |
|
2300*
|
465
|
| Thu 12th: |
1123 *
|
53%
|
fat: 48.91g |
| |
protein: 31.91g |
| |
carbs: 148.27g |
|
1847*
|
724
|
| Wed 11th: |
2084 *
|
99%
|
fat: 77.54g |
| |
protein: 93.47g |
| |
carbs: 264.98g |
|
3045*
|
961
|
| Tue 10th: |
2175 *
|
104%
|
fat: 53.50g |
| |
protein: 100.08g |
| |
carbs: 306.94g |
|
2657*
|
482
|
| Mon 9th: |
1584 *
|
75%
|
fat: 50.08g |
| |
protein: 87.18g |
| |
carbs: 202.38g |
|
3261*
|
1677
|
| Wed 4th: |
-
|
-
|
|
2129*
|
-
|
| Tue 3rd: |
1969 *
|
94%
|
fat: 74.80g |
| |
protein: 139.08g |
| |
carbs: 192.11g |
|
2446*
|
477
|
| Mon 2nd: |
1812 *
|
86%
|
fat: 46.73g |
| |
protein: 60.03g |
| |
carbs: 303.45g |
|
2503*
|
691
|
| Sun 1st: |
2073 *
|
99%
|
fat: 69.39g |
| |
protein: 100.39g |
| |
carbs: 253.72g |
|
2460*
|
387
|
| August 2013 |
| Sat 31st: |
1534 *
|
73%
|
fat: 56.32g |
| |
protein: 57.76g |
| |
carbs: 209.51g |
|
1884
|
350
|
| Fri 30th: |
1515 *
|
72%
|
fat: 47.43g |
| |
protein: 57.41g |
| |
carbs: 222.47g |
|
1884*
|
369
|
