| April 2013 |
| Mon 22nd: |
1351 *
|
90%
|
fat: 74.46g |
| |
protein: 72.12g |
| |
carbs: 110.85g |
|
-
|
-
|
| Mon 8th: |
594 *
|
40%
|
fat: 34.52g |
| |
protein: 41.50g |
| |
carbs: 35.19g |
|
-
|
-
|
| Thu 4th: |
850 *
|
57%
|
fat: 29.35g |
| |
protein: 30.80g |
| |
carbs: 122.16g |
|
-
|
-
|
| Tue 2nd: |
578 *
|
39%
|
fat: 19.55g |
| |
protein: 26.19g |
| |
carbs: 76.22g |
|
-
|
-
|
| Mon 1st: |
1604 *
|
107%
|
fat: 71.07g |
| |
protein: 57.78g |
| |
carbs: 189.44g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
158
|
11%
|
fat: 6.60g |
| |
protein: 3.37g |
| |
carbs: 24.01g |
|
-
|
-
|
| Thu 28th: |
1248
|
83%
|
fat: 54.90g |
| |
protein: 36.47g |
| |
carbs: 167.14g |
|
-
|
-
|
