AKAYSHA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Wed 27th: 892 * 45%
fat: 24.60g
|
protein: 29.58g
|
carbs: 137.12g
- -
Tue 26th: 585 * 29%
fat: 36.32g
|
protein: 24.90g
|
carbs: 40.28g
- -
Mon 25th: 1940 * 97%
fat: 89.50g
|
protein: 89.00g
|
carbs: 193.00g
- -
Sun 24th: 1994 * 100%
fat: 79.90g
|
protein: 78.45g
|
carbs: 241.08g
- -
Sat 23rd: 1527 * 76%
fat: 77.40g
|
protein: 63.45g
|
carbs: 134.08g
2765*  1238

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