| October 2015 |
| Sun 11th: |
868 *
|
33%
|
fat: 31.25g |
| |
protein: 45.50g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sat 10th: |
900 *
|
35%
|
fat: 24.72g |
| |
protein: 28.54g |
| |
carbs: 61.14g |
|
2559*
|
 1659
|
| Sat 3rd: |
374 *
|
14%
|
fat: 10.72g |
| |
protein: 17.44g |
| |
carbs: 53.64g |
|
-
|
-
|
| Fri 2nd: |
666 *
|
26%
|
fat: 26.22g |
| |
protein: 27.94g |
| |
carbs: 86.14g |
|
-
|
-
|
| Thu 1st: |
775 *
|
30%
|
fat: 24.72g |
| |
protein: 57.44g |
| |
carbs: 75.64g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1243 *
|
48%
|
fat: 41.89g |
| |
protein: 56.16g |
| |
carbs: 158.18g |
|
2876*
|
1633
|
| Tue 29th: |
901 *
|
35%
|
fat: 34.65g |
| |
protein: 94.52g |
| |
carbs: 51.32g |
|
2876*
|
1975
|
| Mon 28th: |
1037 *
|
40%
|
fat: 33.80g |
| |
protein: 76.79g |
| |
carbs: 109.83g |
|
2876*
|
1839
|
| Sat 26th: |
1401 *
|
54%
|
fat: 33.41g |
| |
protein: 48.60g |
| |
carbs: 183.14g |
|
3013*
|
1612
|
| Fri 25th: |
1239 *
|
48%
|
fat: 36.56g |
| |
protein: 108.59g |
| |
carbs: 121.50g |
|
2876*
|
1637
|
| Thu 24th: |
1143 *
|
44%
|
fat: 38.43g |
| |
protein: 87.10g |
| |
carbs: 114.17g |
|
2876*
|
1733
|
| Wed 23rd: |
867 *
|
33%
|
fat: 23.25g |
| |
protein: 78.12g |
| |
carbs: 91.14g |
|
2876*
|
2009
|
| Tue 22nd: |
1387 *
|
53%
|
fat: 61.37g |
| |
protein: 87.06g |
| |
carbs: 126.73g |
|
2876*
|
1489
|
| April 2015 |
| Thu 2nd: |
951 *
|
37%
|
fat: 24.75g |
| |
protein: 50.72g |
| |
carbs: 129.25g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
714 *
|
27%
|
fat: 37.11g |
| |
protein: 55.41g |
| |
carbs: 40.12g |
|
2733*
|
2019
|
| Sun 29th: |
732 *
|
28%
|
fat: 36.12g |
| |
protein: 51.06g |
| |
carbs: 50.67g |
|
2563*
|
1831
|
| Sat 28th: |
1569 *
|
60%
|
fat: 57.97g |
| |
protein: 96.26g |
| |
carbs: 176.46g |
|
2432*
|
863
|
| Fri 27th: |
378 *
|
15%
|
fat: 19.42g |
| |
protein: 22.49g |
| |
carbs: 31.24g |
|
-
|
-
|
| Thu 26th: |
938 *
|
36%
|
fat: 54.18g |
| |
protein: 50.83g |
| |
carbs: 62.94g |
|
2759*
|
1821
|
| Wed 25th: |
862 *
|
33%
|
fat: 36.05g |
| |
protein: 51.07g |
| |
carbs: 92.93g |
|
2759*
|
1897
|
