hanhmhn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 1st: 1877 * 156%
fat: 103.27g
|
protein: 45.75g
|
carbs: 196.88g
4135*  2258
March 2013
Sat 30th: 970 * 81%
fat: 60.63g
|
protein: 39.37g
|
carbs: 75.87g
- -
Fri 29th: 1357 * 113%
fat: 61.44g
|
protein: 54.57g
|
carbs: 157.04g
- -
Thu 28th: 3376 * 281%
fat: 145.97g
|
protein: 66.39g
|
carbs: 493.91g
- -
Wed 27th: 924 * 77%
fat: 58.27g
|
protein: 38.39g
|
carbs: 67.11g
- -

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