LilNickey23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Wed 10th: 577 22%
fat: 0.36g
|
protein: 100.80g
|
carbs: 30.76g
- -
May 2018
Tue 8th: 490 * 27%
fat: 9.00g
|
protein: 90.00g
|
carbs: 14.00g
- -
Mon 7th: 1489 * 83%
fat: 42.44g
|
protein: 178.20g
|
carbs: 100.08g
- -
February 2018
Tue 27th: 1169 * 65%
fat: 39.29g
|
protein: 68.56g
|
carbs: 151.22g
- -
November 2016
Tue 1st: 1869 * 64%
fat: 94.73g
|
protein: 175.73g
|
carbs: 77.38g
- -
October 2016
Tue 25th: 235 * 8%
fat: 16.50g
|
protein: 19.00g
|
carbs: 2.00g
- -
Mon 24th: 1896 * 65%
fat: 121.59g
|
protein: 166.06g
|
carbs: 37.21g
3998*  2102
Mon 10th: 885 * 33%
fat: 31.89g
|
protein: 37.79g
|
carbs: 127.45g
- -
April 2016
Tue 5th: 1015 * 38%
fat: 27.73g
|
protein: 58.51g
|
carbs: 141.54g
- -
Mon 4th: 2108 * 78%
fat: 101.72g
|
protein: 99.27g
|
carbs: 213.74g
4027*  1919
Sun 3rd: 991 * 37%
fat: 38.40g
|
protein: 64.82g
|
carbs: 94.51g
- -
January 2016
Tue 12th: 1010 * 37%
fat: 22.00g
|
protein: 59.00g
|
carbs: 141.00g
- -
Fri 8th: 970 * 36%
fat: 47.00g
|
protein: 37.00g
|
carbs: 100.00g
- -
December 2015
Tue 22nd: 1750 * 65%
fat: 67.75g
|
protein: 85.29g
|
carbs: 205.78g
- -
Mon 21st: 785 * 29%
fat: 32.75g
|
protein: 23.29g
|
carbs: 105.28g
- -
Mon 7th: 524 * 19%
fat: 11.43g
|
protein: 12.44g
|
carbs: 98.85g
- -
Wed 2nd: 998 * 37%
fat: 37.07g
|
protein: 43.42g
|
carbs: 125.69g
- -
October 2015
Fri 9th: 891 * 33%
fat: 31.00g
|
protein: 40.07g
|
carbs: 119.67g
- -
July 2015
Fri 24th: - - 4169* -
Tue 21st: 1710 * 63%
fat: 64.39g
|
protein: 77.18g
|
carbs: 219.99g
- -
Sat 18th: 1640 * 61%
fat: 85.00g
|
protein: 63.00g
|
carbs: 156.00g
- -

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