monquie123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Fri 29th: 37 * -
fat: 0.22g
|
protein: 0.57g
|
carbs: 9.34g
3366  3329
Thu 28th: 2015 * -
fat: 108.35g
|
protein: 81.72g
|
carbs: 211.19g
3222*  1207
Wed 27th: 2056 -
fat: 113.62g
|
protein: 107.56g
|
carbs: 154.88g
3466  1410
Tue 26th: 1640 -
fat: 80.06g
|
protein: 59.70g
|
carbs: 175.90g
3235*  1595
Mon 25th: 1046 -
fat: 35.03g
|
protein: 53.59g
|
carbs: 136.16g
3392  2346

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