| November 2013 |
| Tue 5th: |
46 *
|
4%
|
fat: 0.49g |
| |
protein: 1.84g |
| |
carbs: 9.08g |
|
-
|
-
|
| July 2012 |
| Fri 6th: |
1138 *
|
99%
|
fat: 22.36g |
| |
protein: 86.58g |
| |
carbs: 153.38g |
|
-
|
-
|
| Thu 5th: |
1295 *
|
113%
|
fat: 41.67g |
| |
protein: 74.11g |
| |
carbs: 162.94g |
|
-
|
-
|
| Wed 4th: |
1401 *
|
122%
|
fat: 64.87g |
| |
protein: 77.86g |
| |
carbs: 142.73g |
|
1763*
|
 362
|
| Tue 3rd: |
1357 *
|
118%
|
fat: 37.66g |
| |
protein: 80.56g |
| |
carbs: 172.37g |
|
1763*
|
406
|
| Mon 2nd: |
1348 *
|
117%
|
fat: 48.72g |
| |
protein: 93.80g |
| |
carbs: 130.17g |
|
1501*
|
153
|
| Sun 1st: |
1036 *
|
90%
|
fat: 45.69g |
| |
protein: 65.07g |
| |
carbs: 89.70g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1755 *
|
153%
|
fat: 50.83g |
| |
protein: 77.68g |
| |
carbs: 253.15g |
|
1433*
|
 322
|
| Fri 29th: |
1758 *
|
153%
|
fat: 68.84g |
| |
protein: 85.78g |
| |
carbs: 217.62g |
|
1484*
|
274
|
| Thu 28th: |
1402 *
|
122%
|
fat: 40.93g |
| |
protein: 92.37g |
| |
carbs: 175.36g |
|
-
|
-
|
| Wed 27th: |
1474 *
|
128%
|
fat: 52.54g |
| |
protein: 82.83g |
| |
carbs: 177.50g |
|
1776*
|
302
|
| Tue 26th: |
1173 *
|
102%
|
fat: 49.14g |
| |
protein: 60.01g |
| |
carbs: 140.71g |
|
1918*
|
745
|
| Mon 25th: |
1372 *
|
119%
|
fat: 65.27g |
| |
protein: 75.10g |
| |
carbs: 139.95g |
|
1660*
|
288
|
| Sun 24th: |
1231 *
|
107%
|
fat: 41.98g |
| |
protein: 91.45g |
| |
carbs: 137.72g |
|
1542*
|
311
|
| Mon 18th: |
1091 *
|
95%
|
fat: 25.21g |
| |
protein: 97.14g |
| |
carbs: 128.50g |
|
-
|
-
|
| Fri 15th: |
256 *
|
22%
|
fat: 10.29g |
| |
protein: 10.39g |
| |
carbs: 32.31g |
|
-
|
-
|
| Thu 14th: |
1111 *
|
97%
|
fat: 35.79g |
| |
protein: 70.57g |
| |
carbs: 124.07g |
|
1639*
|
528
|
| Mon 11th: |
458 *
|
40%
|
fat: 9.58g |
| |
protein: 19.09g |
| |
carbs: 80.05g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
767 *
|
67%
|
fat: 24.06g |
| |
protein: 52.90g |
| |
carbs: 89.12g |
|
-
|
-
|
| Mon 28th: |
620 *
|
54%
|
fat: 25.50g |
| |
protein: 28.00g |
| |
carbs: 68.00g |
|
-
|
-
|
