| February 2015 |
| Fri 20th: |
450 *
|
20%
|
fat: 36.00g |
| |
protein: 41.00g |
| |
carbs: 21.00g |
|
1954*
|
 1504
|
| Wed 18th: |
888 *
|
39%
|
fat: 52.30g |
| |
protein: 83.29g |
| |
carbs: 54.56g |
|
1947*
|
1059
|
| Tue 17th: |
362 *
|
16%
|
fat: 24.23g |
| |
protein: 31.36g |
| |
carbs: 34.06g |
|
-
|
-
|
| Mon 16th: |
1040 *
|
45%
|
fat: 64.00g |
| |
protein: 97.00g |
| |
carbs: 49.00g |
|
1958*
|
918
|
| Sun 15th: |
790 *
|
34%
|
fat: 44.00g |
| |
protein: 82.00g |
| |
carbs: 47.00g |
|
2401*
|
1611
|
| Sat 14th: |
1208 *
|
53%
|
fat: 62.50g |
| |
protein: 127.50g |
| |
carbs: 70.00g |
|
1969*
|
761
|
| Fri 13th: |
908 *
|
39%
|
fat: 47.00g |
| |
protein: 93.50g |
| |
carbs: 59.00g |
|
2184*
|
1276
|
| Thu 12th: |
820 *
|
36%
|
fat: 26.50g |
| |
protein: 99.00g |
| |
carbs: 51.00g |
|
2349*
|
1529
|
| Wed 11th: |
700 *
|
30%
|
fat: 30.00g |
| |
protein: 90.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Tue 10th: |
535 *
|
23%
|
fat: 9.00g |
| |
protein: 33.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Mon 9th: |
150 *
|
7%
|
fat: 2.50g |
| |
protein: 15.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
277 *
|
12%
|
fat: 6.83g |
| |
protein: 11.24g |
| |
carbs: 43.22g |
|
-
|
-
|
| September 2014 |
| Mon 29th: |
170 *
|
7%
|
fat: 6.00g |
| |
protein: 25.00g |
| |
carbs: 6.00g |
|
2324*
|
2154
|
| December 2013 |
| Thu 26th: |
380 *
|
17%
|
fat: 17.00g |
| |
protein: 2.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| December 2011 |
| Sat 17th: |
125 *
|
-
|
fat: 7.00g |
| |
protein: 11.00g |
| |
carbs: 2.00g |
|
2235*
|
2110
|
| Thu 15th: |
-
|
-
|
|
1883*
|
-
|
| Tue 6th: |
-
|
-
|
|
1980*
|
-
|
| September 2011 |
| Fri 30th: |
570 *
|
-
|
fat: 18.50g |
| |
protein: 42.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 26th: |
260 *
|
-
|
fat: 5.50g |
| |
protein: 19.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Tue 13th: |
260 *
|
-
|
fat: 5.50g |
| |
protein: 19.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 9th: |
90 *
|
-
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 13.00g |
|
1931*
|
1841
|
| Tue 6th: |
1310 *
|
-
|
fat: 61.00g |
| |
protein: 57.00g |
| |
carbs: 136.00g |
|
1951*
|
641
|
