| February 2012 |
| Wed 8th: |
1364 *
|
79%
|
fat: 100.41g |
| |
protein: 87.23g |
| |
carbs: 30.10g |
|
-
|
-
|
| Tue 7th: |
1440 *
|
84%
|
fat: 105.57g |
| |
protein: 103.06g |
| |
carbs: 30.39g |
|
-
|
-
|
| Mon 6th: |
1635 *
|
95%
|
fat: 116.24g |
| |
protein: 120.77g |
| |
carbs: 33.98g |
|
-
|
-
|
| Sun 5th: |
646 *
|
38%
|
fat: 52.08g |
| |
protein: 41.76g |
| |
carbs: 7.44g |
|
2424*
|
 1778
|
| January 2012 |
| Fri 27th: |
1308 *
|
76%
|
fat: 37.85g |
| |
protein: 69.03g |
| |
carbs: 183.66g |
|
2424
|
1116
|
| Thu 26th: |
1584 *
|
92%
|
fat: 39.68g |
| |
protein: 88.08g |
| |
carbs: 235.12g |
|
2351
|
767
|
| July 2011 |
| Tue 5th: |
1101 *
|
55%
|
fat: 27.68g |
| |
protein: 58.84g |
| |
carbs: 163.78g |
|
-
|
-
|
| Sun 3rd: |
521 *
|
26%
|
fat: 6.52g |
| |
protein: 34.91g |
| |
carbs: 89.66g |
|
2570*
|
2049
|
| Sat 2nd: |
1193 *
|
75%
|
fat: 29.40g |
| |
protein: 79.67g |
| |
carbs: 150.02g |
|
2305*
|
1112
|
| June 2011 |
| Thu 30th: |
330 *
|
21%
|
fat: 12.16g |
| |
protein: 48.11g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 29th: |
432 *
|
27%
|
fat: 20.30g |
| |
protein: 27.26g |
| |
carbs: 39.12g |
|
-
|
-
|
| April 2011 |
| Mon 25th: |
-
|
-
|
|
2880*
|
-
|
| Sun 24th: |
1717 *
|
123%
|
fat: 124.23g |
| |
protein: 125.72g |
| |
carbs: 14.82g |
|
2815*
|
1098
|
| Sun 17th: |
-
|
-
|
|
3233*
|
-
|
| Sat 16th: |
-
|
-
|
|
2877*
|
-
|
| March 2011 |
| Wed 23rd: |
244 *
|
16%
|
fat: 18.11g |
| |
protein: 16.19g |
| |
carbs: 1.98g |
|
-
|
-
|
| October 2010 |
| Sun 24th: |
1146 *
|
76%
|
fat: 69.89g |
| |
protein: 101.97g |
| |
carbs: 22.51g |
|
-
|
-
|
| September 2010 |
| Tue 28th: |
-
|
-
|
|
2251*
|
-
|
| Tue 21st: |
1641 *
|
109%
|
fat: 69.66g |
| |
protein: 202.84g |
| |
carbs: 19.58g |
|
2257*
|
616
|
| February 2010 |
| Sat 20th: |
1020 *
|
54%
|
fat: 21.00g |
| |
protein: 67.00g |
| |
carbs: 125.50g |
|
-
|
-
|
| Fri 19th: |
1095 *
|
58%
|
fat: 19.58g |
| |
protein: 99.58g |
| |
carbs: 117.08g |
|
-
|
-
|
| Thu 18th: |
1065 *
|
56%
|
fat: 13.44g |
| |
protein: 97.77g |
| |
carbs: 126.34g |
|
-
|
-
|
