| November 2008 |
| Tue 18th: |
1314
|
-
|
fat: 28.30g |
| |
protein: 80.90g |
| |
carbs: 189.69g |
|
-
|
-
|
| Mon 17th: |
966
|
-
|
fat: 17.47g |
| |
protein: 66.99g |
| |
carbs: 147.24g |
|
2210*
|
 1244
|
| Sun 16th: |
1168 *
|
-
|
fat: 39.47g |
| |
protein: 71.22g |
| |
carbs: 144.03g |
|
2100*
|
932
|
| Sat 15th: |
1064 *
|
-
|
fat: 27.13g |
| |
protein: 70.61g |
| |
carbs: 143.08g |
|
2386*
|
1322
|
| Fri 14th: |
1171
|
-
|
fat: 40.00g |
| |
protein: 74.36g |
| |
carbs: 133.62g |
|
-
|
-
|
| Thu 13th: |
921 *
|
-
|
fat: 30.95g |
| |
protein: 72.00g |
| |
carbs: 61.16g |
|
2475*
|
1554
|
| Wed 12th: |
1048 *
|
-
|
fat: 47.80g |
| |
protein: 50.36g |
| |
carbs: 117.51g |
|
2199*
|
1151
|
| Tue 11th: |
1059
|
-
|
fat: 30.46g |
| |
protein: 73.33g |
| |
carbs: 126.51g |
|
2150*
|
1091
|
| Mon 10th: |
1110 *
|
-
|
fat: 33.72g |
| |
protein: 83.09g |
| |
carbs: 123.03g |
|
2281*
|
1171
|
| Sun 9th: |
1013
|
-
|
fat: 45.00g |
| |
protein: 72.47g |
| |
carbs: 79.01g |
|
1907*
|
894
|
| Sat 8th: |
101 *
|
-
|
fat: 0.13g |
| |
protein: 13.79g |
| |
carbs: 10.80g |
|
-
|
-
|
| Fri 7th: |
1017
|
-
|
fat: 23.35g |
| |
protein: 48.48g |
| |
carbs: 122.47g |
|
-
|
-
|
| Thu 6th: |
1173
|
-
|
fat: 36.52g |
| |
protein: 67.61g |
| |
carbs: 144.42g |
|
2060*
|
887
|
| Wed 5th: |
1109
|
-
|
fat: 42.63g |
| |
protein: 53.23g |
| |
carbs: 132.65g |
|
2229*
|
1120
|
| Tue 4th: |
1135
|
-
|
fat: 41.61g |
| |
protein: 107.63g |
| |
carbs: 94.54g |
|
-
|
-
|
| Mon 3rd: |
940
|
-
|
fat: 36.77g |
| |
protein: 94.90g |
| |
carbs: 58.92g |
|
2482*
|
1542
|
| Sun 2nd: |
1027
|
-
|
fat: 43.57g |
| |
protein: 75.80g |
| |
carbs: 86.44g |
|
2148*
|
1121
|
| Sat 1st: |
939
|
-
|
fat: 30.66g |
| |
protein: 81.80g |
| |
carbs: 57.33g |
|
2215*
|
1276
|
| October 2008 |
| Fri 31st: |
1038
|
-
|
fat: 47.34g |
| |
protein: 67.71g |
| |
carbs: 91.00g |
|
2348*
|
1310
|
| Thu 30th: |
815
|
-
|
fat: 24.23g |
| |
protein: 92.92g |
| |
carbs: 51.96g |
|
1922*
|
1107
|
