| October 2015 |
| Sat 10th: |
603
|
18%
|
fat: 38.62g |
| |
protein: 37.61g |
| |
carbs: 25.68g |
|
-
|
-
|
| September 2015 |
| Thu 10th: |
1125 *
|
33%
|
fat: 29.63g |
| |
protein: 76.62g |
| |
carbs: 155.58g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
1019
|
30%
|
fat: 42.84g |
| |
protein: 88.49g |
| |
carbs: 65.84g |
|
-
|
-
|
| February 2015 |
| Thu 12th: |
2253 *
|
66%
|
fat: 92.09g |
| |
protein: 199.42g |
| |
carbs: 164.75g |
|
-
|
-
|
| Wed 11th: |
2137 *
|
63%
|
fat: 71.30g |
| |
protein: 206.51g |
| |
carbs: 164.91g |
|
2589*
|
 452
|
| Tue 10th: |
1625
|
48%
|
fat: 51.59g |
| |
protein: 134.38g |
| |
carbs: 158.49g |
|
-
|
-
|
| Sun 8th: |
2149 *
|
80%
|
fat: 59.02g |
| |
protein: 206.46g |
| |
carbs: 198.98g |
|
2754*
|
605
|
| October 2014 |
| Thu 16th: |
332 *
|
12%
|
fat: 2.88g |
| |
protein: 24.71g |
| |
carbs: 69.76g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1305 *
|
48%
|
fat: 52.48g |
| |
protein: 64.22g |
| |
carbs: 175.91g |
|
-
|
-
|
| Fri 13th: |
1879
|
70%
|
fat: 77.33g |
| |
protein: 118.93g |
| |
carbs: 212.44g |
|
-
|
-
|
| Thu 12th: |
1454
|
54%
|
fat: 52.10g |
| |
protein: 113.56g |
| |
carbs: 129.86g |
|
-
|
-
|
| Wed 11th: |
398
|
15%
|
fat: 19.58g |
| |
protein: 30.41g |
| |
carbs: 36.03g |
|
-
|
-
|
| Tue 10th: |
1998 *
|
74%
|
fat: 89.51g |
| |
protein: 105.30g |
| |
carbs: 227.46g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
1336 *
|
53%
|
fat: 30.77g |
| |
protein: 103.55g |
| |
carbs: 165.38g |
|
-
|
-
|
| Wed 28th: |
1195
|
48%
|
fat: 30.78g |
| |
protein: 69.13g |
| |
carbs: 161.14g |
|
-
|
-
|
| March 2014 |
| Tue 18th: |
244 *
|
10%
|
fat: 16.40g |
| |
protein: 22.45g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2014 |
| Wed 19th: |
1222 *
|
49%
|
fat: 30.65g |
| |
protein: 70.86g |
| |
carbs: 166.27g |
|
1970*
|
748
|
| March 2013 |
| Wed 20th: |
885
|
44%
|
fat: 25.70g |
| |
protein: 46.70g |
| |
carbs: 117.70g |
|
2657*
|
1772
|
