lolaandzeppy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Mon 10th: 982 * 61%
fat: 42.34g
|
protein: 84.56g
|
carbs: 66.37g
- -
Sat 8th: 1100 * 69%
fat: 53.00g
|
protein: 33.00g
|
carbs: 130.00g
- -
Fri 7th: 1645 103%
fat: 84.40g
|
protein: 71.76g
|
carbs: 153.25g
- -
Thu 6th: 1855 116%
fat: 66.89g
|
protein: 73.29g
|
carbs: 242.95g
- -
Wed 5th: 1357 * 85%
fat: 53.75g
|
protein: 125.62g
|
carbs: 103.11g
- -
Tue 4th: 1659 * 104%
fat: 61.73g
|
protein: 97.36g
|
carbs: 184.99g
- -
Mon 3rd: 2360 148%
fat: 88.69g
|
protein: 95.27g
|
carbs: 297.70g
- -
Sun 2nd: 2180 * 136%
fat: 102.00g
|
protein: 94.00g
|
carbs: 217.00g
- -
Sat 1st: 1772 111%
fat: 82.28g
|
protein: 95.97g
|
carbs: 152.79g
- -
January 2014
Fri 31st: 1841 * 115%
fat: 60.50g
|
protein: 81.00g
|
carbs: 239.00g
- -
Thu 30th: 1651 103%
fat: 50.89g
|
protein: 78.87g
|
carbs: 223.37g
- -
Wed 29th: 1738 * 109%
fat: 61.93g
|
protein: 89.86g
|
carbs: 208.17g
- -
Tue 28th: 1624 102%
fat: 48.05g
|
protein: 113.18g
|
carbs: 200.50g
- -
Mon 27th: 2345 147%
fat: 108.96g
|
protein: 61.35g
|
carbs: 256.03g
- -
Sat 25th: 1696 * 106%
fat: 85.19g
|
protein: 82.35g
|
carbs: 152.24g
- -
Fri 24th: 1326 * 83%
fat: 38.86g
|
protein: 54.11g
|
carbs: 206.81g
- -
Thu 23rd: 1659 104%
fat: 41.82g
|
protein: 101.93g
|
carbs: 226.15g
- -
Wed 22nd: 1960 * 122%
fat: 94.00g
|
protein: 81.00g
|
carbs: 190.00g
- -
Tue 21st: 3153 * 197%
fat: 144.94g
|
protein: 125.35g
|
carbs: 351.26g
- -
Mon 20th: 1585 * 99%
fat: 53.24g
|
protein: 95.50g
|
carbs: 180.68g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.