| March 2022 |
| Mon 28th: |
1281 *
|
61%
|
fat: 40.09g |
| |
protein: 79.64g |
| |
carbs: 166.76g |
|
-
|
-
|
| November 2021 |
| Mon 29th: |
484 *
|
23%
|
fat: 11.00g |
| |
protein: 11.20g |
| |
carbs: 30.80g |
|
-
|
-
|
| June 2021 |
| Tue 29th: |
1243 *
|
59%
|
fat: 48.36g |
| |
protein: 137.68g |
| |
carbs: 74.42g |
|
-
|
-
|
| Mon 28th: |
1006 *
|
48%
|
fat: 31.69g |
| |
protein: 114.55g |
| |
carbs: 68.34g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
991 *
|
47%
|
fat: 46.54g |
| |
protein: 109.19g |
| |
carbs: 41.83g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
976 *
|
46%
|
fat: 21.64g |
| |
protein: 135.52g |
| |
carbs: 62.04g |
|
-
|
-
|
| Thu 25th: |
750 *
|
36%
|
fat: 41.75g |
| |
protein: 50.11g |
| |
carbs: 49.55g |
|
-
|
-
|
| Wed 24th: |
1542 *
|
73%
|
fat: 70.24g |
| |
protein: 141.27g |
| |
carbs: 79.11g |
|
-
|
-
|
| Mon 22nd: |
1239 *
|
59%
|
fat: 46.59g |
| |
protein: 112.26g |
| |
carbs: 98.16g |
|
-
|
-
|
| Mon 15th: |
1122 *
|
53%
|
fat: 49.38g |
| |
protein: 105.60g |
| |
carbs: 60.68g |
|
-
|
-
|
| Sun 14th: |
1136 *
|
54%
|
fat: 50.44g |
| |
protein: 105.05g |
| |
carbs: 57.34g |
|
-
|
-
|
| Sat 13th: |
831 *
|
40%
|
fat: 26.71g |
| |
protein: 73.65g |
| |
carbs: 78.05g |
|
-
|
-
|
| Fri 12th: |
1159 *
|
55%
|
fat: 30.42g |
| |
protein: 81.19g |
| |
carbs: 91.54g |
|
-
|
-
|
| Thu 11th: |
664 *
|
32%
|
fat: 24.12g |
| |
protein: 71.27g |
| |
carbs: 43.94g |
|
-
|
-
|
| Wed 3rd: |
1072 *
|
51%
|
fat: 36.02g |
| |
protein: 118.67g |
| |
carbs: 74.00g |
|
-
|
-
|
| Tue 2nd: |
954 *
|
45%
|
fat: 16.90g |
| |
protein: 62.46g |
| |
carbs: 61.04g |
|
-
|
-
|
| February 2021 |
| Sat 13th: |
968 *
|
46%
|
fat: 38.06g |
| |
protein: 99.65g |
| |
carbs: 59.12g |
|
-
|
-
|
| Sun 7th: |
1463 *
|
70%
|
fat: 56.41g |
| |
protein: 167.76g |
| |
carbs: 68.14g |
|
-
|
-
|
| Sat 6th: |
888 *
|
42%
|
fat: 23.28g |
| |
protein: 106.27g |
| |
carbs: 68.21g |
|
-
|
-
|
