Marci Tee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 1018 * 54%
fat: 39.00g
|
protein: 70.67g
|
carbs: 116.82g
2397*  1379
Fri 3rd: 934 * 49%
fat: 39.50g
|
protein: 70.98g
|
carbs: 93.47g
2021*  1087
Thu 2nd: 937 * 49%
fat: 32.85g
|
protein: 66.48g
|
carbs: 101.51g
2973*  2036
Wed 1st: 1218 * 64%
fat: 43.29g
|
protein: 76.36g
|
carbs: 110.42g
1884*  666
April 2024
Tue 30th: 1069 * 56%
fat: 39.21g
|
protein: 74.82g
|
carbs: 111.42g
2353*  1284
Mon 29th: 836 * 44%
fat: 31.65g
|
protein: 61.43g
|
carbs: 95.78g
2047*  1211
Sun 28th: 1138 * 60%
fat: 47.19g
|
protein: 79.73g
|
carbs: 111.68g
2353*  1215
Sat 27th: 1043 * 55%
fat: 42.56g
|
protein: 82.94g
|
carbs: 114.23g
2353*  1310
Fri 26th: 1159 * 61%
fat: 37.14g
|
protein: 84.51g
|
carbs: 153.95g
2166*  1007
Thu 25th: 1055 * 56%
fat: 37.60g
|
protein: 78.80g
|
carbs: 130.90g
2353*  1298
Wed 24th: 977 * 51%
fat: 35.41g
|
protein: 67.71g
|
carbs: 125.29g
1859*  882
Tue 23rd: 1097 * 58%
fat: 43.71g
|
protein: 79.03g
|
carbs: 121.66g
2353*  1256
Mon 22nd: 864 * 45%
fat: 32.00g
|
protein: 70.48g
|
carbs: 106.47g
2097*  1233
Sun 21st: 995 * 52%
fat: 37.12g
|
protein: 73.31g
|
carbs: 122.00g
2166*  1171
Sat 20th: 1121 * 59%
fat: 43.52g
|
protein: 60.99g
|
carbs: 126.98g
2423*  1302
Fri 19th: 1146 * 60%
fat: 42.64g
|
protein: 68.74g
|
carbs: 129.53g
2254*  1108
Thu 18th: 1101 * 58%
fat: 38.64g
|
protein: 69.74g
|
carbs: 129.53g
2363*  1262
Wed 17th: 1169 * 62%
fat: 43.77g
|
protein: 67.28g
|
carbs: 133.75g
2060*  891
Tue 16th: 1061 * 56%
fat: 39.64g
|
protein: 63.74g
|
carbs: 115.03g
2363*  1302
Mon 15th: 1227 * 65%
fat: 39.83g
|
protein: 67.66g
|
carbs: 160.59g
2110*  883

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.