B Weber's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 29th: 1257 66%
fat: 100.77g
|
protein: 54.30g
|
carbs: 20.98g
- -
Mon 8th: 762 * 40%
fat: 63.54g
|
protein: 31.60g
|
carbs: 10.38g
- -
Sun 7th: 757 40%
fat: 63.44g
|
protein: 32.84g
|
carbs: 13.84g
2279*  1522
Sat 6th: 1950 * 103%
fat: 155.46g
|
protein: 89.59g
|
carbs: 47.01g
- -
Fri 5th: 1050 * 55%
fat: 86.70g
|
protein: 41.36g
|
carbs: 22.02g
- -
Thu 4th: 1643 * 86%
fat: 123.13g
|
protein: 67.84g
|
carbs: 49.12g
- -
Wed 3rd: - - 2363* -
Tue 2nd: 1344 * 71%
fat: 116.87g
|
protein: 46.19g
|
carbs: 33.30g
2681*  1337
Mon 1st: - - 2548 -
March 2013
Fri 29th: 1804 * 95%
fat: 152.90g
|
protein: 79.33g
|
carbs: 25.38g
- -
Thu 28th: 1990 * 105%
fat: 163.30g
|
protein: 75.11g
|
carbs: 46.50g
- -
Wed 27th: 1465 77%
fat: 105.11g
|
protein: 78.53g
|
carbs: 45.61g
2690  1225
Tue 26th: 1763 * 93%
fat: 129.49g
|
protein: 98.82g
|
carbs: 44.39g
2273*  510
Mon 25th: 1757 92%
fat: 126.82g
|
protein: 82.60g
|
carbs: 47.37g
2454*  697
Sun 24th: 1752 92%
fat: 136.35g
|
protein: 89.24g
|
carbs: 34.40g
- -
Sat 23rd: 1878 * 99%
fat: 153.67g
|
protein: 85.87g
|
carbs: 43.42g
- -
Fri 22nd: 1785 94%
fat: 141.30g
|
protein: 90.46g
|
carbs: 35.72g
- -
Thu 21st: 2202 116%
fat: 175.77g
|
protein: 118.82g
|
carbs: 34.01g
2318*  116
Wed 20th: 1672 88%
fat: 118.49g
|
protein: 102.50g
|
carbs: 57.55g
2724  1052
Tue 19th: 1715 90%
fat: 136.21g
|
protein: 70.38g
|
carbs: 61.13g
2439*  724
Mon 18th: 2148 * -
fat: 162.80g
|
protein: 102.34g
|
carbs: 62.92g
2451*  303
Sat 16th: 810 * -
fat: 71.40g
|
protein: 23.39g
|
carbs: 23.35g
2167*  1357

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